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    Protein shakes and meal replacement shakes....

    I have a friend who is doing that lap-band procedure and for 4 weeks after she has to be on a liquid diet. I feel so bad for her, because I know it's going to be aweful, so I volunteered to suffer with her. So, I need to know what protein shakes and meal replacements actually taste good. Any...
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    Something I don't understand...

    ... about the Big Bang theory. I tried looking it up, but I can't find a website that understands the concept of laymens terms. :) 1- Is the basic understanding that there was nothing at all and then all the sudden there was a sort of explosion and then an entire universe? That can't...
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    Weight lifting low impact?

    I have a disease which makes it so that I can only do low impact work outs. I want to do some lifting, but I'm not clear as to whether or not it's considered low impact. Basically, I can't do anything that is going to jar my joints in any way, such as running does to your knees. To firm...
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    Starting again....

    I'm currently transitioning over to vegetarianism for various health reasons. I've tried this before, but relied too much on soy products and tofu. I was trying to replace meat, which didn't work. I've decided to just cut it out and not add in products that I don't really care for, such as...
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    Gazelle

    I bought a gazelle a few months back. I've been using it more and more regularly, but I'm not noticing much change, beyond the fact that I'm able to stay on it longer. I'm wondering if anyone out there has one and if you like it? Also, if you do any sort of routine on it that I might find...
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    Hello Guys!

    Just here to say hi. I have been to the site before and love it. :) Hope to see you all around!