• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

A sigh of relief

Jenna

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It's been a while since I've been in here. Actually, it's been a while since I've really posted on CFs period. I don't know if anyone really remembers, but for a long time I have been doing serious battle with depression. Every day has been a struggle to get out of bed, and every day I had to deal with the terrible urge to self-injure. I tried going to therapy, but all the talk of the past was actually making things worse instead of better. It wasn't that there was some healthy dredging going on, just that I was already so miserable anyway that dwelling on bad experiences made me feel even worse. There was no sense of relief.

I went to my doctor at the beginning of the week and had a talk with him, and he seems to think that I am seriously depressed and could benefit from medication. The only tricky part is that he believes that I might be bi-polar, and that would take a different drug therapy than just treating standard depression. Still, what has really made an impression on me is how much better I am feeling already, even though I have only been on meds for a week. I don't think that the medication is what is really making the difference, at least not directly. They say that it can take weeks to really elicit change. Still, I think that it is a sense of hope that is helping me to feel better. It is such a breath of fresh air to think that I won't always have to live in such sadness, that I will one day be able to look at my daughter and take real joy from being with her. I will one day be able to shrug off the weight from my shoulders and love my husband like he deserves, instead of being overly cranky because of my high anxiety levels because of the depression.

For so long, I prayed and prayed that God would take this from me. I never want to be the kind of person that neglects my family, but that is what I do when I can't even find myself through the sadness. It makes everyone miserable, and I just prayed for some relief for all of us, for the sake of keeping our family together. Still, I was so intimidated by the idea of having to sit down with someone and ask for their help and admit that I had a very serious problem, and that I was on the verge of suicide, that nothing ever seemed to happen. I wonder at times if what was stopping the opperation of God's blessings was ME, that maybe He wanted to work through my doctor, and I was standing in the way of my own relief. I understand that this is must the beginning of a long, long journey- but I think that I am finally ready for it. I am just so very thankful that God never turned His back on me, even when I let my pride and fear get in the way. I know that I should always expect that level of loving and compassion, but sometimes it is like a brand new experience to realize just how different God is from the people around me, that even when I'm at my darnedest he is still supportive and loving. Now I guess I just have to learn how to get myself out of the way when I ask for His help. lol  :)
 

Newsies_Angel_89

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Glad everything is going better for you! It gives me hope as I fight my problems-including the whole deal that I was diagnosed w/ depression last week-and I'm just so glad things are starting to work out! I'll keep you in my prayers and hope that everything continues to go well!
 
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Jenna

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Thank you so much for caring, everyone. It is so wonderful to know that I can just pour all of this stuff out and know that there are kind people here who will be supportive.  :) 

I don't know if it is the medication or not, but I've noticed that I've been able to laugh quite a bit more at my husband's screw-ball sense of humor. He is forever making childish jokes and stuff, and instead of being overly cranky and just snapping at him, I'm actually enjoying the playfulness. It has been so long, and I guess I can see now why he has been so upset over the way that I've acted. Anywho, even during this short time, we are already getting along so much better.

I've also noticed that I am not snapping at my daughter. I still scold her when she gets out of hand, but I'm not crumbling into a mass of anxiety, which means that at the end of the day I can still hug her and kiss on her happily.

It's amazing. I actually got some housework done today. Hey, and I even managed to open the blinds and go outside too. :) I'm sure that those things seem so small to most people, but to me they are huge things. I can sit in the dark for days, never getting dressed or opening the blinds. It's sad, and it makes me feel bad for my daughter to have to deal with me like that.

I especially look forward to being able to enjoy church again. I know that it sounds so horrible, but for the past few months going to church has been painful for me. It got so bad that I've missed nearly a month of going to church because I dreaded how I would feel. I used to feel so whole, complete, and elated to worship....but as the depression began to rule every aspect of my life, all of the color was bled from even that beautiful time. I would spend my time sitting during the service and on the verge of tears because I couldn't FEEL, and I knew the difference in how it is supposed to be, and it made me terribly sad. I am definitely looking forward to experiencing that wonderful experience that I have had before. :)
 
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