grasping the after wind
That's grasping after the wind
- Jan 18, 2010
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Every time I fast I notice an improvement in my spiritual health.
The most I have gone for is only around 3 days though, I would like to accomplish 2 weeks at some point, but I always get hungry and my mind tricks me into eating before long.
I inadvertently stumbled upon a two week fast a little over a year ago. I became sick with something I still do not know what it was. I got tested for Covid, it came out negative and the symptoms I was experiencing were not much like Covid symptoms. I had a very low-grade fever off and on, became extremely weak and lethargic and had zero appetite. My fast was not complete as I would from time to time over that two week have a small bite to eat because my wife insisted that I do so. The food tasted excellent, but I just had no desire to eat it anyway. I did ingest copious amounts of water. After the sickness passed, I felt physically better than I had felt for decades. I had lost 25 lbs and my blood pressure was 120/80 which amazed me as I have been plagued with high blood pressure nearly my entire life. I just assumed that it runs in my family as both my parents, neither of whom were at all overweight, suffered from it.
That experience convinced me of the physical usefulness of fasting and I now am looking forward to fasting not just for the physical benefits but also the spiritual benefits that I did not experience while sick because I did not intentionally fast as a means of growing closer in my relationship to God.
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