Shame and Guilt

subtlecollision

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How do I deal with feeling ashamed of past mistakes even though I know God has forgiven me? I still feel guilty and ashamed about things that happened years ago. How can I get my feelings to match the truth of being forgiven? I also just deal with feeling guilty about things that other Christians probably wouldn't feel guilty about. I don't want to be so neurotic all the time. I guess it probably comes from a deep feeling of unworthiness.
 

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How do I deal with feeling ashamed of past mistakes even though I know God has forgiven me? I still feel guilty and ashamed about things that happened years ago. How can I get my feelings to match the truth of being forgiven? I also just deal with feeling guilty about things that other Christians probably wouldn't feel guilty about. I don't want to be so neurotic all the time. I guess it probably comes from a deep feeling of unworthiness.

For a woman it is probably tougher, because there is an emotional attachment to events that is much stronger than men….With that said, there are areas I cannot drive when I am in Chi-town due to the things that took place years ago and the recall that takes place.

Other times when I recall some things in my mind, I do a few things…

Sometimes I just start to recite scripture in my head going over relevant verses that I have memorized. Sometimes it is replacing it with a happier event that happened in my life. Other times I face it head on and run it through my mind… dissecting it and handling it differently (the right way) in my mind so that I change everything to a positive about the entire situation……..And other times I just have to realize I was really messed up then and made some bad decisions, but I am a different person now….thankful that God has forgiven me ….and I can do the same.

I think you have to find what works for you…
 
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childeye 2

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How do I deal with feeling ashamed of past mistakes even though I know God has forgiven me? I still feel guilty and ashamed about things that happened years ago. How can I get my feelings to match the truth of being forgiven? I also just deal with feeling guilty about things that other Christians probably wouldn't feel guilty about. I don't want to be so neurotic all the time. I guess it probably comes from a deep feeling of unworthiness.

Jesus said, "Forgive them Father for they know not what they do", even as he was being crucified. Stephen said, "Let this charge not be upon them", even as he was being stoned to death. Pray for your enemies.

You need to forgive others what they do to you from a pure heart. This is what it means to pick up your cross and follow Christ. Jesus said, He/She who does not pick up their own cross and follow after him is unworthy of him.

We all deal with carnal impulses. To repent is to be sincerely sorry for what you did in the past. To be truly sorry means you see something now, that had you known when you did the wrong, you would not have done it in the first place. You need to presume it's that way for everyone so as to forgive from a pure heart.

To beat yourself up is self-centered and it is a form of pride. Humility is a good thing. Be glad for it. And be glad that God's Spirit causes us to care about others. So don't turn away from compassion just because compassion is a discomfort. And be thankful to God for your remorse. For His strength is made perfect in our weakness.

P.S. I'm not perfect ...Yet
 
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disciple Clint

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How do I deal with feeling ashamed of past mistakes even though I know God has forgiven me? I still feel guilty and ashamed about things that happened years ago. How can I get my feelings to match the truth of being forgiven? I also just deal with feeling guilty about things that other Christians probably wouldn't feel guilty about. I don't want to be so neurotic all the time. I guess it probably comes from a deep feeling of unworthiness.
Trust God, He knows your heart and understands. Do not listen to the devil it is his job to be the great accuser. Cast him out in the name of Jesus when you hear him.
 
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St_Worm2

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Hello @subtlecollision, have your spoken to you pastor about this problem yet? If you have not, I would do so at your/his earliest convenience, both for his counsel, and so that he'll know how he can be praying for you, specifically .. e.g. Hebrews 13:17.

As far as your feelings about this go, you may never completely forget the sinful things from your past, especially the ones that are still making you feel guilty, ashamed, and unworthy today. On the other hand, you need to remember that God has forgiven you of all of them, and that He is no longer holding your sins against you, having chosen to forgive you and forget them .. e.g. Psalm 103:8-14.

Do you think that your feelings of guilt, shame and unworthiness have become a kind of obsession in your life, one that is interfering with your walk before Him? If so, then it has probably become time for you to start REFUSING those thoughts/feelings by taking them "captive" (again and again and again, as need be) from the very moment that they enter your mind .. 2 Corinthians 10:5, and then by giving them over to the Lord Jesus to deal with instead.

You don't want your walk to continue to be waylaid by Satan (who does his best to keep us from living the victorious life in Christ that God intended for us by getting us to wallow in our sins instead :(), so resist him (Satan/his demons, that is) by refusing to believe their lies and deceptions about your unworthiness, guilt and shame before God, and get back to living the Christian life that God intended for you to have :oldthumbsup:

This will not be an easy thing for you to do at first because Satan will keep coming after you (for a time, at least), but God has promised that, if you do so (resist/keep resisting Satan's attacks/"flaming arrows"), that he will eventually give up and "flee from you" .. e.g. James 4:7.

God bless you :)

--David
p.s. - in closing, here is something that is worth considering. Did you know that God's love for you is just like He is, "from everlasting/to everlasting" .. e.g. Psalm 90:2; Jeremiah 31:3, that there was never a time in eternity past when He did not love you, nor will there ever be such a time, now, or forevermore?

Also, you know what He did for you on the Cross (died in your stead so that you would never have to live without Him in the eternity to come, nor He without you), so it seems that you are of GREAT value to Him, which means that you have no reason whatsoever to consider yourself as "unworthy", ever again, yes?

170964780.AjaNTHIn.ElisabethElliotYouLovedEverlasting.jpg
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LoveGodsWord

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How do I deal with feeling ashamed of past mistakes even though I know God has forgiven me? I still feel guilty and ashamed about things that happened years ago. How can I get my feelings to match the truth of being forgiven? I also just deal with feeling guilty about things that other Christians probably wouldn't feel guilty about. I don't want to be so neurotic all the time. I guess it probably comes from a deep feeling of unworthiness.
As long as you have repented from your sins from your heart and confessed them before God Jesus says he is faithful and just to forgive us from our sins and to cleanse us from all unrighteousness (1 John 1:9) and again, "For as the heaven is high above the earth, so great is his mercy toward them that fear him.
As far as the east is from the west, so far has he removed our transgressions from us." Psalms 103:11-12 and again "though your sins be as scarlet, they shall be as white as snow; though they be red like crimson, they shall be as wool." - Isaiah 1:18. If you are still feeling shame and guilt after you have repented and confessed your sins to God then you need to cast down those thoughts and temptations to unbelief and believe Gods' Word. Jesus forgives us from all of our sins once we repent of them and confess them the very second we believe Gods' promise of forgiveness. Not because we feel so but because God says so. Be blessed sister your sins be forgiven you now in the very moment you believe God has forgiven you. Go and sin no more and rejoice in God's great love and mercy to all those who believe on His name (savior).

God bless.
 
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Sketcher

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How do I deal with feeling ashamed of past mistakes even though I know God has forgiven me? I still feel guilty and ashamed about things that happened years ago. How can I get my feelings to match the truth of being forgiven?
When that comes up, do you remember the cross and thank God for forgiving you already?

I also just deal with feeling guilty about things that other Christians probably wouldn't feel guilty about. I don't want to be so neurotic all the time. I guess it probably comes from a deep feeling of unworthiness.
That can be good or bad, depending on the context. Internalizing the boundaries God has given us in Scripture has helped me with that, but it took years of practice.
 
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BobRyan

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How do I deal with feeling ashamed of past mistakes even though I know God has forgiven me? I still feel guilty and ashamed about things that happened years ago. How can I get my feelings to match the truth of being forgiven? I also just deal with feeling guilty about things that other Christians probably wouldn't feel guilty about. I don't want to be so neurotic all the time. I guess it probably comes from a deep feeling of unworthiness.

Satan loves to bring up your past and hopes you can spend time reliving regret.

God loves to cover sins with the blood of Christ, making a new Creation, born-again, new heart - amazing future. God wants your mind "Fixed on Christ"... Satan wants your mind "fixed on past failures". Choose you this day (and every day) whom you will serve.

What God and Satan do not do - is make your past a glorious saintly history of living without sin.

Here is a great way to daily keep your mind fixed on Christ.
1. Read the gospel accounts of Him
2. Read this free-online life-changing epic commentary on the Life of Christ The Desire of Ages
 
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timf

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Shame and guilt are natural useful emotions. You can take from them a resolve not to repeat an action, You can use them to motivate you to make restitution or apologize, and you can even share them anecdotally to help another.

However, once everything useful has been extracted, it can be unhealthy to hang on to them. They can even grow to be a whip that one uses on oneself.
 
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aiki

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How do I deal with feeling ashamed of past mistakes even though I know God has forgiven me? I still feel guilty and ashamed about things that happened years ago. How can I get my feelings to match the truth of being forgiven? I also just deal with feeling guilty about things that other Christians probably wouldn't feel guilty about. I don't want to be so neurotic all the time. I guess it probably comes from a deep feeling of unworthiness.

From what source do your feelings of shame and guilt arise? From God? Is the Holy Spirit pressing such feelings upon you? No. These sorts of feelings drive us from God, causing us to hide away from Him like Adam and Eve did in Eden. This is the exact opposite of what God intends when His Spirit convicts us of sin. Always, the Holy Spirit convicts us of sin in order that we might clear it away through repentance and confession and resume unhindered communion with God.

In contrast, Self, the "old wo/man" the apostle Paul wrote of (Romans 6:6), the person we are apart from God, drives us into shame, guilt and isolation in response to our having sinned. Self is focused, not upon God, but upon itself. Even if that focus is negative, what is important for Self is that it is the center of attention rather than God. Self counterfeits the work of God, appearing to be concerned with spiritual matters. But because Self is pathologically Self-centered, it will always turn spiritual things inward upon itself, rather than Christ.

Consider your words above:

"I feel ashamed of past mistakes."
"How can I get my feelings to match the truth?"
"I also just deal with feeling guilty about..."
"I don't want to be so neurotic...
"I feel deep unworthiness."

Lots of you in these statements, eh? Nothing of God or of Christ, though. This is how it always works: The more we have ourselves in view, the less of God we see. We can't look in two opposite directions at once, right?

God's command to His children is to look away from Self, from the occupations of the "old wo/man," and fix their attention upon Christ. He knows that He's made us to be conformed to our focus, to be shaped by the things that fill our minds and attention, and so He tells us the following in His word:

Hebrews 12:2-3
2 looking to Jesus, the founder and perfecter of our faith, who for the joy that was set before him endured the cross, despising the shame, and is seated at the right hand of the throne of God.
3 Consider him who endured from sinners such hostility against himself, so that you may not grow weary or fainthearted.


2 Corinthians 3:17-18
17 Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom.
18 And we all, with unveiled face, beholding the glory of the Lord, are being transformed into the same image from one degree of glory to another. For this comes from the Lord who is the Spirit.


Philippians 4:8
8 Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.


Philippians 3:12-14
12 Not that I have already obtained this or am already perfect, but I press on to make it my own, because Christ Jesus has made me his own.
13 Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and straining forward to what lies ahead,
14 I press on toward the goal for the prize of the upward call of God in Christ Jesus.


Self will shout and clamor for your attention, resisting the practice of being absorbed with God. Self will fill you with feelings of shame and guilt, with feelings of lust, or anger, or depression, or fear, or boredom - with anything that you've given the power to distract you from Jesus. When Self does this, respond by consciously focusing upon the Lord and upon his truth. Occupy yourself with these things and in their light, the darkness of self-condemnation and shame will dissolve.

Your feelings follow your mind and will - or they should. This is the proper order of things for the believer. Get in the habit of placing what you know above what you feel, of elevating the truth over your feelings, conforming your feelings to it. As you do, your feelings will come to reflect the truth of your life in Christ. Not all at once, necessarily, but progressively, in accord with a determined focus on, and faith in, the Person and promises of your Lord and Savior.

What is the truth about sin and forgiveness for the believer?

Romans 8:1
1 Corinthians 1:26-31
Colossians 3:1-4
1 John 1:9
Colossians 1:13-14
 
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Ceallaigh

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Paul felt a great deal of guilt or remorse for his past sins. Even to the point of calling himself the chief of sinners. Yet Jesus personally appointed him as an Apostle. The wrong way we've acted and the wrong things we've done, shows us how much we need Jesus.
 
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How do I deal with feeling ashamed of past mistakes even though I know God has forgiven me? I still feel guilty and ashamed about things that happened years ago. How can I get my feelings to match the truth of being forgiven? I also just deal with feeling guilty about things that other Christians probably wouldn't feel guilty about. I don't want to be so neurotic all the time. I guess it probably comes from a deep feeling of unworthiness.
 
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All of us have done things we're ashamed of, me too. I remind myself of what is written in the Bible and New Testament and I go back to remind myself. "Reminding" is all over the Bible and NT. Peter says "That we fall because we forget that we were forgiven of out past sins" And even if we sin after we've been saved Christ still forgives our sins, for Paul says, "Sin has no power over you!" We need to get up every day and show the Devil that we get up by our faith in Christ. The Devil wants you down, but we look up [and get up] to the Cross where it was all paid, even if you sin again, and again. But you must grow, and keep getting up, your sins are paid. Now read the NT again to be strong. Read the small letters of the NT and grow. DL
 
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disciple Clint

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How do I deal with feeling ashamed of past mistakes even though I know God has forgiven me? I still feel guilty and ashamed about things that happened years ago. How can I get my feelings to match the truth of being forgiven? I also just deal with feeling guilty about things that other Christians probably wouldn't feel guilty about. I don't want to be so neurotic all the time. I guess it probably comes from a deep feeling of unworthiness.
What does it mean that God has removed our sins from us “as far as the east is from the west” (Psalm 103:12)? | GotQuestions.org
"A common theme throughout the Bible is that God has made provision for our sins to be forgiven and for fellowship to be restored with our Creator. The Lord identifies Himself as the One who forgives: “I, even I, am he who blots out your transgressions, for my own sake, and remembers your sins no more” (Isaiah 43:25). God promises that, under the New Covenant, “I will forgive their wickedness and will remember their sins no more” (Jeremiah 31:34). King Hezekiah praised God for the forgiveness he experienced: “In your love you kept me from the pit of destruction; you have put all my sins behind your back” (Isaiah 38:17). The New Testament details the sacrifice of Christ and points to it as the basis of our freedom from guilt: “Therefore, there is now no condemnation for those who are in Christ Jesus” (Romans 8:1). The fact that there is “no condemnation” means that those who are in Christ will never have to answer for their sins because Christ has paid the debt already. “How far has the LORD taken our sins from us? Farther than the distance from east to west!” (Psalm 103:12, CEV)."
 
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