Stroke

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I had high blood pressue and in six months I had a stroke with 7 blood clots in my brain. I have aphasia, always tired, have meds but I am makinng recovery after almost 7 years. Make sure you get your blood pressure taken, even when you are ok..a silent killer.
 

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I had high blood pressue and in six months I had a stroke with 7 blood clots in my brain. I have aphasia, always tired, have meds but I am makinng recovery after almost 7 years. Make sure you get your blood pressure taken, even when you are ok..a silent killer.
Typically blood pressure rises as we age. This is because of plaque in the arteries or stiffness of the arteries. Some people were able to lower their blood pressure by changing their diet.
Beating High Blood Pressure with Food - Harvard Health Publishing - Harvard Health

Dr Caldwell Esselstyn published a book, “Preventing and Reversing Heart Disease.” He documented individual cases of people whose arterial blockages were reduced by diet and exercise. He had heart scans done to prove it.
 
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