What are you watching right now?

bèlla said:

That’s great to hear.

It’s related to my consumption. My hunger sensor doesn’t alert me often. Most times I’m eating because I should and not because I’m hungry. Two meals is standard but I’m working on a third. Breakfast is a challenge. My first meal is usually lunch.

I’ve heard the same from others who grew up in the south. I’ve never had it.

It should sear well in the pan and have a lovely crust. You may forgo the grill!

Thanks for the suggestion. Orgain is good. I have some here. I wanted to add it to smoothies but it tastes better with water.

I’m trying to avoid meal replacements. I may use collagen instead. It didn’t alter the taste.

Click to expand...

d taylor said:

So do you eat late at night if not you are having about an 18 hour fast before your next meal, that is if you eat around say 6:00 p.m.

Click to expand...

Are you making any meal type smoothies, a friend of mine does for breakfast.

Click to expand...

I have taken one of my moms orgain and freeze it not solid but just enough to eat with a spoon , i like it like that.

I have been waiting on this to get back in stock.
https://www.traditionalfoods.org/free-range-pasture-fed-organic-colostrum.html

Is this collagen added to a meal.

Click to expand...

bèlla said:

No, I have lunch between 11 and noon and dinner between 4-6 depending on my schedule. The issue is the long gap between rising and the first meal. I wake up around 4 or 5AM. The only thing I have is water and coffee.

I used to fast but I don't right now.



No. I don't like meal replacements and don't drink smoothies often. My body is sated by food. Especially meat. Because it's hungry but I don't feel it. My doctor says its conditioning. I'm accustomed to going without and it doesn't send the signal. Sometimes I forget to eat and realize it later on.

Designated times work best. I want to swap lunch and dinner and have the heavier meal in the afternoon (dinner) and a lighter meal in the evening (supper). Small bites would probably work best for breakfast. Like an afternoon tea.



How do you like the colostrum? What do you add it to?

I'd add the collagen to a smoothie. But I don't have them! I'd have to take a vitamin to get it. I'm using MaryRuth's products. I love them!! The Liquid Multivitamin is incredible. I take the morning and evening versions and sleep like a baby. It increased my energy too.

Click to expand...

d taylor said:

The colostrum i linked to, i have not been able to purchase it, since i came across it, it has been out of stock. I have used other brands and i can see a benefit especially helps with IBS.

The brands i have tried are. I out of the two, the first did well.

Click to expand...

bèlla said:

IBS is unpleasant. A friend had it. I'm glad you're looking at natural remedies. I hope the one you're waiting on helps.

Click to expand...