Third day without cigarettes. I've had this good feeling before.

Mustaphile · Sep 22, 2019

In 2011, I gave up cigarettes (thirty years of smoking). Five years later, I started smoking a few cigars.

2 years after that, I found myself smoking nearly a packet a day of cigarettes. One year of smoking cigarettes, again, and now I'm three days with no cigarettes.

It always surprises me how difficult and also how easy it can be. If my mind is not ready for it, I can't stop.

During this week, I decided to express my frustrations, fears and hopelessness in prayer. A vocalized prayer in my car as I drove home from work. I'd been relating to a good friend about some difficulties I had been having breathing. He said, "Well you know there is only one way to fix that. All other ways are just lies you are telling yourself." I nodded in agreement, and didn't try to make excuses. There was only one way forward.

I pray everyone who is struggling with addiction will find release. Thank God today for his blessing.

devin553344 · Sep 22, 2019

I quite for 10 years after chewing for 10, but then went thru a nasty divorce and started again. I've been thinking about quitting as I don't really want cancer. I'm getting ready to do it. I know I can since I did quit for 10 years

Anyways good job. You're an inspiration to me!

Mustaphile · Sep 22, 2019

devin553344 said:
I quite for 10 years after chewing for 10, but then went thru a nasty divorce and started again. I've been thinking about quitting as I don't really want cancer. I'm getting ready to do it. I know I can since I did quit for 10 years

Anyways good job. You're an inspiration to me!

I wish you well in your challenge, brother. Interestingly, I was recently divorced myself.

If I was to put my finger on what has been a theme in my life lately that might have helped me, it would be 'humility'. I've been exploring that theme, at part of that was my reason for talking to God about how reliant I was on him. When we have no-one else to lean on in life, we always have God.

JustRachel · Sep 22, 2019

I am 63 years old and have quit many times. Starting to feel the effects. It has to be one of the most difficult addictions to quit. Chantix/Wellbutrin worked well for my smoking addiction, but made me suicidal. I have given up on quitting. You have my prayers. Many have had success and I know that with God on your side, you can too!

Mustaphile · Sep 22, 2019

JustRachel said:
I am 63 years old and have quit many times. Starting to feel the effects. It has to be one of the most difficult addictions to quit. Chantix/Wellbutrin worked well for my smoking addiction, but made me suicidal. I have given up on quitting. You have my prayers. Many have had success and I know that with God on your side, you can too!

I definitely feel like I'm moving forward. God is making possible what felt like an impossibility for me just a short while ago.

St_Worm2 · Sep 22, 2019

ajcarey · Sep 22, 2019

What refreshing testimony! Praying for you. You will need the Lord just as much when you are fully delivered from the addiction. His authority as God will never cease nor His power to save His subjects. He wills to save us to the uttermost, He is able, and there is much land to yet be possessed and many giants yet to slay.

"I can do all things through Christ which strengtheneth me." (Philippians 4:13)

"8 But unto the Son he saith, Thy throne, O God, is for ever and ever: a sceptre of righteousness is the sceptre of thy kingdom. 9 Thou hast loved righteousness, and hated iniquity; therefore God, even thy God, hath anointed thee with the oil of gladness above thy fellows." (Hebrews 1:8-9)

"24 But this man, because he continueth ever, hath an unchangeable priesthood. 25 Wherefore he is able also to save them to the uttermost that come unto God by him, seeing he ever liveth to make intercession for them." (Hebrews 7:24-25)

Mustaphile · Sep 24, 2019

On my fifth day today. I'd describe it as a little more testing than other days. It has helped that I've been able to isolate myself. Prayers have assisted when I just needed to quiet my mind.

carp614 · Sep 25, 2019

Good work!

What has helped me most:

Keeping my mind too busy to spend time thinking about using

Wanting to quit more than I wanted anything else in the world. No matter how much it sucked or how hard it was, I was able to stay quit when that was what I wanted most.

Knowing that using again will not make things better. It just won't

These things didn't always work. I relapsed back into the habit several times. But the last time I quit (2 or 3 years ago) this is what helped me do it. At this point, I don't even have an occasional wistful longing. It was nothing more than shameful slavery that I volunteered for.

Mustaphile · Sep 26, 2019

carp614 said:
Good work!

What has helped me most:

Keeping my mind too busy to spend time thinking about using

Wanting to quit more than I wanted anything else in the world. No matter how much it sucked or how hard it was, I was able to stay quit when that was what I wanted most.

Knowing that using again will not make things better. It just won't

These things didn't always work. I relapsed back into the habit several times. But the last time I quit (2 or 3 years ago) this is what helped me do it. At this point, I don't even have an occasional wistful longing. It was nothing more than shameful slavery that I volunteered for.

They are all things that help me too. It does feel like slavery and that is a very demoralizing feeling. Over many years it eats away at a persons soul.

YCGP · Oct 4, 2019

Please, if you are thinking of quitting cigarettes read my post entitled "How I quit smoking cigarettes." You will find it helpful.

DennisTate · Nov 29, 2019

Mustaphile said:
In 2011, I gave up cigarettes (thirty years of smoking). Five years later, I started smoking a few cigars.

2 years after that, I found myself smoking nearly a packet a day of cigarettes. One year of smoking cigarettes, again, and now I'm three days with no cigarettes.

It always surprises me how difficult and also how easy it can be. If my mind is not ready for it, I can't stop.

During this week, I decided to express my frustrations, fears and hopelessness in prayer. A vocalized prayer in my car as I drove home from work. I'd been relating to a good friend about some difficulties I had been having breathing. He said, "Well you know there is only one way to fix that. All other ways are just lies you are telling yourself." I nodded in agreement, and didn't try to make excuses. There was only one way forward.

I pray everyone who is struggling with addiction will find release. Thank God today for his blessing.

I found that going through detoxification helped to reduce the withdrawal symptoms.

The easiest way that I know to do detox is:

www.msm-info.com/

MSM is low cost and available at most stores that sell vitamin supplements.

John Iurincich · Dec 11, 2019

Mustaphile said:
In 2011, I gave up cigarettes (thirty years of smoking). Five years later, I started smoking a few cigars.

2 years after that, I found myself smoking nearly a packet a day of cigarettes. One year of smoking cigarettes, again, and now I'm three days with no cigarettes.

It always surprises me how difficult and also how easy it can be. If my mind is not ready for it, I can't stop.

During this week, I decided to express my frustrations, fears and hopelessness in prayer. A vocalized prayer in my car as I drove home from work. I'd been relating to a good friend about some difficulties I had been having breathing. He said, "Well you know there is only one way to fix that. All other ways are just lies you are telling yourself." I nodded in agreement, and didn't try to make excuses. There was only one way forward.

I pray everyone who is struggling with addiction will find release. Thank God today for his blessing.

John Iurincich · Dec 11, 2019

I have continually given up smoking and started again, on and off for the last 4 years. Ive been smoking now for the last 7 years. I thought if I stopped my appetite would return but it didnt. Prayers would help.

Broken Fence · May 2, 2020

Me and my mom are going through same struggle. Trying very hard to quit smoking. Praise be to God, He will not give us more than we can handle.

Hopeful37 · May 15, 2020

We should start a quit smoking support group. We quit on the same day and we encourage each other to keep going...I wanna quit too!

Mari_magdel · Jun 15, 2020

Mustaphile said:
In 2011, I gave up cigarettes (thirty years of smoking). Five years later, I started smoking a few cigars.

2 years after that, I found myself smoking nearly a packet a day of cigarettes. One year of smoking cigarettes, again, and now I'm three days with no cigarettes.

It always surprises me how difficult and also how easy it can be. If my mind is not ready for it, I can't stop.

During this week, I decided to express my frustrations, fears and hopelessness in prayer. A vocalized prayer in my car as I drove home from work. I'd been relating to a good friend about some difficulties I had been having breathing. He said, "Well you know there is only one way to fix that. All other ways are just lies you are telling yourself." I nodded in agreement, and didn't try to make excuses. There was only one way forward.

I pray everyone who is struggling with addiction will find release. Thank God today for his blessing.

Praying with you.

Third day without cigarettes. I've had this good feeling before.

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