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I think I figured it out, but what now?

NW82

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For the longest time I thought I was depressed. But I fully function at work, and function well to the point of excelling. I'm an introvert who actually does well in professional environments with interpersonal communications. I think I'm really more suffering from anxiety of my own thoughts than anything else.

I've been divorced for 10 years (rounding off more or less) and it's been a constant struggle. Anytime I meet any woman I have an interest in, enjoy the conversation, etc., I get anxious and have these thoughts of, why would she be interested, or something like that and before I even find out I sabotage it. Then it turns into, no woman could be interested because of x, y or z. Then I feel down for a time and then better and start the cycle over again.

One woman I work with is, in a word, amazing. We can talk about anything all day without having a starting point, we laugh, we know each other well, we interact well for the most part (being an introvert). But I suppose I've been out of it for so long I have no clue if she's just being naturally flirty or she's interested. But if I try to act on what I feel, I lose the friendship.

So here starts the anxiety cycle again, and I've been down for the last 24 hr. I don't know what advice, if any, I'm looking for. Maybe how to not be anxious about things and be at peace? I'm just SO lonely all the time.

Please no platitudes about how the Bible says do not be anxious, I know what the Bible says, but I have no clue how the practical application of that works.
 

maintenance man

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I'm not sure anxious and excited about the possibilities are the same thing.

Is it possible to go out with this woman in a group of friends? This would give you the opportunity to see how she responds to you outside of work.

Is there something you can do with her that is not a date - something friends would do together, like go to a sporting event?
 
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Daniel Marsh

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For the longest time I thought I was depressed. But I fully function at work, and function well to the point of excelling. I'm an introvert who actually does well in professional environments with interpersonal communications. I think I'm really more suffering from anxiety of my own thoughts than anything else.

I've been divorced for 10 years (rounding off more or less) and it's been a constant struggle. Anytime I meet any woman I have an interest in, enjoy the conversation, etc., I get anxious and have these thoughts of, why would she be interested, or something like that and before I even find out I sabotage it. Then it turns into, no woman could be interested because of x, y or z. Then I feel down for a time and then better and start the cycle over again.

One woman I work with is, in a word, amazing. We can talk about anything all day without having a starting point, we laugh, we know each other well, we interact well for the most part (being an introvert). But I suppose I've been out of it for so long I have no clue if she's just being naturally flirty or she's interested. But if I try to act on what I feel, I lose the friendship.

So here starts the anxiety cycle again, and I've been down for the last 24 hr. I don't know what advice, if any, I'm looking for. Maybe how to not be anxious about things and be at peace? I'm just SO lonely all the time.

Please no platitudes about how the Bible says do not be anxious, I know what the Bible says, but I have no clue how the practical application of that works.

work on being a friend. Ask her about her family that will let you know if she has a boyfriend. There is no problem in asking someone in a group to go out for coffee after work.
 
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NW82

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I'm not sure anxious and excited about the possibilities are the same thing.

Is it possible to go out with this woman in a group of friends? This would give you the opportunity to see how she responds to you outside of work.

Is there something you can do with her that is not a date - something friends would do together, like go to a sporting event?
Already done this.
 
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NW82

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work on being a friend. Ask her about her family that will let you know if she has a boyfriend. There is no problem in asking someone in a group to go out for coffee after work.
Already know
 
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NW82

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I'm not sure anxious and excited about the possibilities are the same thing.

Is it possible to go out with this woman in a group of friends? This would give you the opportunity to see how she responds to you outside of work.

Is there something you can do with her that is not a date - something friends would do together, like go to a sporting event?
I'm not excited. All I can think is that she's not interested and my feelings meaningless, like they always have been.
 
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maintenance man

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I'm not excited. All I can think is that she's not interested and my feelings meaningless, like they always have been.

I understand that feeling. I've been there.

Your best course of action is to simply build on your friendship. Go places together as friends and hope that something grows out of that friendship. If she's interested she'll let you know.
 
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NW82

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I understand that feeling. I've been there.

Your best course of action is to simply build on your friendship. Go places together as friends and hope that something grows out of that friendship. If she's interested she'll let you know.
True, but that's where my overall anxiety comes from right. All I can think is she isn't interested, I'm wasting my time, and I'm just gonna end up alone. Its something I worry about almost every day.
 
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