LovebirdsFlying
My husband drew this cartoon of me.
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After vegetables, it's lean meats and then fruits? I would have thought the other way around, but you could be right.
My philosophy is, "Anything God made is probably better than anything put together in a laboratory." However, "all natural" doesn't always mean "healthy." Cobra venom is "all natural" too.
Now, as for calories, I'm told not to go below 1200 calories. That's what the dietician said, and it's backed up in several sources. Some days I have trouble making 1000. Today might be one of those days. One person in a support group told me not to be afraid to eat. I'm not afraid.... I'm just full! Honestly, I don't even feel all that hungry anymore.
That goal weight they gave me to meet prior to the surgery, that I didn't think I could... I'm under it by 2 1/2 pounds. But I'm not having the surgery now anyway.
My philosophy is, "Anything God made is probably better than anything put together in a laboratory." However, "all natural" doesn't always mean "healthy." Cobra venom is "all natural" too.
Now, as for calories, I'm told not to go below 1200 calories. That's what the dietician said, and it's backed up in several sources. Some days I have trouble making 1000. Today might be one of those days. One person in a support group told me not to be afraid to eat. I'm not afraid.... I'm just full! Honestly, I don't even feel all that hungry anymore.
That goal weight they gave me to meet prior to the surgery, that I didn't think I could... I'm under it by 2 1/2 pounds. But I'm not having the surgery now anyway.
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