Uggghhhhh.
I am not doing well. I didn't eat too much at Pascha, and not so many things I wanted that I normally don't eat on Keto. But you get more "adapted" as you stay on it, and my body did NOT react as it did last Pascha, or Nativity.
A little sugar (ok really more than a little) on Pascha, and some pizza, and I am SICK. I finally had my normal coffee with oil today (Tuesday afternoon) ... still sipping it. Had half my usual breakfast made from egg and cheese with a little turkey.
I forgot it's a fast free week. I just spoke to my SF who told me to try to get back to eating again, my normal diet.
If I remain on this Keto (I actually hope I can do something else but this works for my arm pain) ... I'm going to HAVE to find another way to both fast and feast. This hasn't been a benefit but a distraction. Lesson learned much more fully this time than before.
But at least that means I'm blessed to have a little chicken tomorrow even though it will be Wednesday. So glory to God.