Feel like I'm going through a breakdown

sk8brdkd

Audio A Sk8er
Feb 25, 2006
2,875
861
Wayne
Visit site
✟73,775.00
Country
United States
Faith
Non-Denom
Marital Status
Single
Politics
US-Others
I'm trying to build myself up but, over the very recent passing of my cousin that happened unexpectedly, that is just building up on other things right now.

My cousin's passing, added to what had happened 9 months ago w/ my ex, is all just building up inside of me. Plus, my dad came to me a half hour ago and said, if anything happens to your mom and me while we're flying down to Fl on Fri speech.... I can't deal w/ all this added stress in my life.

I had actually been thinking of going on that flight w/ my parents and my aunt/uncles friends because I really wanted to go, before my mom brought something up to me about staying home, I had a thought to just stay home. Premonition that something bad was going to happen on that flight?!? i hope not. But, my mom also mentioned about me staying home bc true, i need to take care of my dog. She's never been in a kennel her entire life (well, as a pup she grew up in one), but, i don't want to traumatize her so, I'm staying home to be w/ her.

I need to stay busy. Too much worrying, too much doubt --- too much negativity.
 

pam4him

Active Member
May 15, 2018
117
97
55
Jacksonville
✟25,699.00
Country
United States
Faith
Baptist
Marital Status
Married
So sorry for your loss. The trip might have offered a great distraction, but that is certainly your decision. The quiet time might also be good to allow you to process your grief. Try to get outside some, play with your dog, eat healthy and drink plenty of water, maybe journal some to let those feelings out. All of these can help with the emotions you are feeling. Prayers for peace for you.
 
Upvote 0

Greg Merrill

Well-Known Member
Supporter
Apr 5, 2017
3,536
4,621
70
Las Vegas
✟319,724.00
Country
United States
Faith
Christian
Marital Status
Married
Politics
US-Republican
Psalms 46:10; Jeremiah 23:23; and Genesis 15:1 all come to mind. Psalm 23 Psalms 91:1-4; and Psalms 119:165 come to mind as well. Father, help this one know those times when they need to be busy reading and praying, and those times when they need to just relax, be still, and be sensitive to what You want to tell them as the trust and lean on You. Philippians 4:13 includes being able to cope with anything that comes our way. Isaiah 59:19b, which says in the KJV "When the enemy comes in like a flood the Spirit of the Lord shall lift up a standard (shield) against him." Amen.
 
Upvote 0