What type of exercise did you do today?

lol, very doubtful!

blessedmomof5 said:

But north I’ll take any day over south!

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Amen to that!

blessedmomof5 said:

You might be sorry!
But north I’ll take any day over south!

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With exercise, anyway, it's perseverance that counts.

faroukfarouk said:

With exercise, anyway, it's perseverance that counts.

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Have none of that lately! Seem to be extremely tired lately!
Lots of napping, not thinking that’s good exercise

blessedmomof5 said:

Have none of that lately! Seem to be extremely tired lately!
Lots of napping, not thinking that’s good exercise

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Well, hope you can regain your strength and motivation!

I made great use of my gym membership by doing oblique crunches I could have done at home!

SamanthaMathis said:

I made great use of my gym membership by doing oblique crunches I could have done at home!

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I guess consistency is what counts: whether the exercises are done in a gym or at home.

Box jumps, deadlift, powercleans, bench press, pullups, tricep extensions, hammer curls, military press, farmer's carry, and a 3 mile run.

Went out for a run, I did a four mile circuit around my home town

I did about 40 minutes on the treadmill and leg exercises on the machines

@blessedmomof5 For me, walking and napping also describes it...!

I ran/walked four miles today and did upper body exercises with dumbbells and machines

More walking...

faroukfarouk said:

@blessedmomof5 For me, walking and napping also describes it...!

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Hey there,
Sorry haven’t been around much.
Working way to much!
Been trying to get in some exercise during the week, 1/2 walk/run 3/4 days a week before work, also been doing Pilates on Saturdays for an hour with 2 of my daughters.

My sister and I do a workout program every day.

Nice! I should think about getting a workout partner!

SamanthaMathis said:

Nice! I should think about getting a workout partner!

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Good idea

Shovelling snow!

An hour of wood splitting by hand. Built a warming hut inside the barn for the goats, temps going to be brutal this weekend!

Exercised at tbe gym the past 3 days in a row. Muscles hurting, but best streak I've had in months.

Just started up my running training again. I took a break with the holidays and cold weather. Just got back in - 1.65 miles. The temp today is in the teens (farenheit), so I am cold!!! Not a long run, but I wasn’t up for a very fast run in the cold weather.