??Emotions??

Zoey <3

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Do you ever feel extremely empathetic? Almost as if you absorb the negative attitudes of those around you?

Do you ever feel a heaviness deep down inside? The ones in which you search for roots and find there are far too many?

Do you ever feel emotionally absent? You feel the heaviness and want to cry more than anything, but you just can't?

That is where I am right now. I have been here for a while. It is as if I don't know how to express human emotions. I cannot interpret my own feelings.

What bothers me the most about this (aside from the often present heaviness) is that the Bible teaches that everything you do is to be done in love

How can I do everything in love if I don't know what love is? I don't know how to love. I don't know how to feel encouraging emotions.

What is love like? How do I acquire the ability to experience emotions in an appropriate manner?

Please help me.
 
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teresa

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Dear ZoeyLou

Ive seen you in the Introduce Yourself Forum, post very kind, loving and welcoming messages to new people.

It seems you know how to love others, based on those posts.

I thought I didnt know how to love either, bc I couldnt get in touch with my feelings, either.

I was concerned I was numb and therefore heartless.

It took something really extreme for me to finally cry and feel very intensely for others.

It was 911, actually, and seeing it live as it happened on cnn.

As soon as i saw the 2nd plane hit the tower, I fell to my knees, burst into tears and cried out to G-d, as I knew in my soul thousands of people were just killed right before my eyes.

I sobbed and cried for hours, then days, then weeks.

I discovered I have real actual empathy, and when I couldn't feel anything, I was numbing out and trying not to feel as a way of protection.

This led to the false conclusion and harsh judgement that I don't know how to love.

I think you are harshly judging yourself for a natural protective behavior on your part.

But the evidence you don't see, perhaps, is that you are loving.
 
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rockytopva

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Here is the story of a young man who had a hard time getting through...

"Grandfather was kind to me and considerate of me, yet he was strict with me. I worked along with him in the field when the weather was agreeable and when it was inclement I helped him in his hatter's shop, for the Civil War was in progress and he had returned at odd times to hatmaking. It was my business in the shop to stretch foxskins and coonskins across a wood-horse and with a knife, made for that purpose, pluck the hair from the fur. I despise the odor of foxskins and coonskins to this good day. He had me to walk two miles every Sunday to Dandridge to Church service and Sunday-school, rain or shine, wet or dry, cold or hot; yet he had fat horses standing in his stable. But he was such a blue-stocking Presbyterian that he never allowed a bridle to go on a horse's head on Sunday. The beasts had to have a day of rest. Old Doctor Minnis was the pastor, and he was the dryest and most interminable preacher I ever heard in my life. He would stand motionless and read his sermons from manuscript for one hour and a half at a time and sometimes longer. Grandfather would sit and never take his eyes off of him, except to glance at me to keep me quiet. It was torture to me." - George Clark Rankin


George Clark Rankin was then sent to Georgia after his grandfather could no longer care for him. With his belongings in a satchel he had a Colt's navy pistol of a large make. It was an old weapon, and what under the sun I wanted with it is a mystery to me to this good day. I reached the station in time to catch the eleven-o' clock train. I purchased my ticket and boarded the car for the first time in my life. I had one lone lorn fifty-cent piece left in my depleted purse, and that was the sum and substance of my finances for the rest of the trip. As the train whizzed along I looked first at the people and then through the window at the country and thought over my journey and what was to come of it. At nine o'clock we reached Dalton and disembarked. I had never been in a hotel. I saw one not far from the depot and went to it. I asked the clerk what he would charge me for a room that night and he said fifty cents. That was exactly my pile! I called for the accommodation, but before retiring I told him I wanted to leave very early the next morning for Spring Place and that I would pay him then, for no one would be up when I would leave. He smiled and took the silver half dollar. I went to my room, and solitude is no name for the room I occupied that night. After a while I fell into a sound sleep and awoke bright and early the next morning. It was not good daylight. I arose and hastened downstairs, and there sat the same clerk whom I had the night before it had never dawned on me that a hotel clerk sat up all night. I thanked him for his kindness and bade him good-bye in regular old country style.

It was not long until I was in the road and making tracks across the country to where my uncle lived. It was in 1866 and the marks of Sherman's march to the sea were everywhere visible. The country was very much out of repair and all around Dalton the earth was marked with breastworks. Every hill showed signs of war. Much of the fencing had not been restored and here and there I could see blackened chimneys still standing. After I had gotten out a few miles I stopped and took that old pistol with its belt and scabbard out of my satchel and buckled the war paraphernalia around my person on the outside of my coat. Just why I did this I cannot explain. I must have looked a caution in my homespun suit and rural air trudging along that highway with that old army pistol fastened around me. In going down a hill toward a ravine from which there was another hill in front of me I met two men horseback. They spoke to me and eyed me very curiously, but, strange to say, I could not tell why. Why would not men eye such a looking war arsenal as that? There were two others riding down the hill in front of me, and as the first two passed me they stopped and looked back at the others and shouted: "Lookout, boys, he is loaded!"

rankin78.jpg

In the course of an hour I was at my uncle's. He was surprised to see me, but gave me a cordial welcome. The first thing he did was to disarm me, and that ended my pistol-toting. I have never had one about my person or home to this good day. And I never will understand just why I had that one. A good dinner refreshed me and I soon unfolded my plans and they were satisfactory to my kind-hearted kinsman. He was in the midst of cotton-picking and that afternoon I went to the field and, with a long sack about my waist, had my first experience in the cottonfield. We then would get ready for the revival occurring that night…

After the team had been fed and we had been to supper we put the mules to the wagon, filled it with chairs and we were off to the meeting. When we reached the locality it was about dark and the people were assembling. Their horses and wagons filled up the cleared spaces and the singing was already in progress. My uncle and his family went well up toward the front, but I dropped into a seat well to the rear. It was an old-fashioned Church, ancient in appearance, oblong in shape and unpretentious. It was situated in a grove about one hundred yards from the road. It was lighted with old tallow-dip candles furnished by the neighbors. It was not a prepossessing-looking place, but it was soon crowded and evidently there was a great deal of interest. A cadaverous-looking man stood up in front with a tuning fork and raised and led the songs. There were a few prayers and the minister came in with his saddlebags and entered the pulpit. He was the Rev. W. H. Heath, the circuit rider. His prayer impressed me with his earnestness and there were many amens to it in the audience. I do not remember his text, but it was a typical revival sermon, full of unction and power.

At its close he invited penitents to the altar and a great many young people flocked to it and bowed for prayer. Many of them became very much affected and they cried out distressingly for mercy. It had a strange effect on me. It made me nervous and I wanted to retire. Directly my uncle came back to me, put his arm around my shoulder and asked me if I did not want to be religious. I told him that I had always had that desire, that mother had brought me up that way, and really I did not know anything else. Then he wanted to know if I had ever professed religion. I hardly understood what he meant and did not answer him. He changed his question and asked me if I had ever been to the altar for prayer, and I answered him in the negative. Then he earnestly besought me to let him take me up to the altar and join the others in being prayed for. It really embarrassed me and I hardly knew what to say to him. He spoke to me of my mother and said that when she was a little girl she went to the altar and that Christ accepted her and she had been a good Christian all these years. That touched me in a tender spot, for mother always did do what was right; and then I was far away from her and wanted to see her. Oh, if she were there to tell me what to do!

By and by I yielded to his entreaty and he led forward to the altar. The minister took me by the hand and spoke tenderly to me as I knelt at the altar. I had gone more out of sympathy than conviction, and I did not know what to do after I bowed there. The others were praying aloud and now and then one would rise shoutingly happy and make the old building ring with his glad praise. It was a novel experience to me. I did not know what to pray for, neither did I know what to expect if I did pray. I spent the most of the hour wondering why I was there and what it all meant. No one explained anything to me. Once in awhile some good old brother or sister would pass my way, strike me on the back and tell me to look up and believe and the blessing would come. But that was not encouraging to me. In fact, it sounded like nonsense and the noise was distracting me. Even in my crude way of thinking I had an idea that religion was a sensible thing and that people ought to become religious intelligently and without all that hurrah. I presume that my ideas were the result of the Presbyterian training given to me by old grandfather. By and by my knees grew tired and the skin was nearly rubbed off my elbows. I thought the service never would close, and when it did conclude with the benediction I heaved a sigh of relief. That was my first experience at the mourner's bench.

As we drove home I did not have much to say, but I listened attentively to the conversation between my uncle and his wife. They were greatly impressed with the meeting, and they spoke first of this one and that one who had "come through" and what a change it would make in the community, as many of them were bad boys. As we were putting up the team my uncle spoke very encouragingly to me; he was delighted with the step I had taken and he pleaded with me not to turn back, but to press on until I found the pearl of great price. He knew my mother would be very happy over the start I had made. Before going to sleep I fell into a train of thought, though I was tired and exhausted. I wondered why I had gone to that altar and what I had gained by it. I felt no special conviction and had received no special impression, but then if my mother had started that way there must be something in it, for she always did what was right. I silently lifted my heart to God in prayer for conviction and guidance. I knew how to pray, for I had come up through prayer, but not the mourner's bench sort. So I determined to continue to attend the meeting and keep on going to the altar until I got religion.

Early the next morning I was up and in a serious frame of mind. I went with the other hands to the cottonfield and at noon I slipped off in the barn and prayed. But the more I thought of the way those young people were moved in the meeting and with what glad hearts they had shouted their praises to God the more it puzzled and confused me. I could not feel the conviction that they had and my heart did not feel melted and tender. I was callous and unmoved in feeling and my distress on account of sin was nothing like theirs. I did not understand my own state of mind and heart. It troubled me, for by this time I really wanted to have an experience like theirs.

When evening came I was ready for Church service and was glad to go. It required no urging. Another large crowd was present and the preacher was as earnest as ever. I did not give much heed to the sermon. In fact, I do not recall a word of it. I was anxious for him to conclude and give me a chance to go to the altar. I had gotten it into my head that there was some real virtue in the mourner's bench; and when the time came I was one of the first to prostrate myself before the altar in prayer. Many others did likewise. Two or three good people at intervals knelt by me and spoke encouragingly to me, but they did not help me. Their talks were mere exhortations to earnestness and faith, but there was no explanation of faith, neither was there any light thrown upon my mind and heart. I wrought myself up into tears and cries for help, but the whole situation was dark and I hardly knew why I cried, or what was the trouble with me. Now and then others would arise from the altar in an ecstasy of joy, but there was no joy for me. When the service closed I was discouraged and felt that maybe I was too hardhearted and the good Spirit could do nothing for me.

After we went home I tossed on the bed before going to sleep and wondered why God did not do for me what he had done for mother and what he was doing in that meeting for those young people at the altar. I could not understand it. But I resolved to keep on trying, and so dropped off to sleep. The next day I had about the same experience and at night saw no change in my condition. And so for several nights I repeated the same distressing experience. The meeting took on such interest that a day service was adopted along with the night exercises, and we attended that also. And one morning while I bowed at the altar in a very disturbed state of mind Brother Tyson, a good local preacher and the father of Rev. J. F. Tyson, now of the Central Conference, sat down by me and, putting his hand on my shoulder, said to me: "Now I want you to sit up awhile and let's talk this matter over quietly. I am sure that you are in earnest, for you have been coming to this altar night after night for several days. I want to ask you a few simple questions." And the following questions were asked and answered:

"My son, do you not love God?"

"I cannot remember when I did not love him."

"Do you believe on his Son, Jesus Christ?"

"I have always believed on Christ. My mother taught me that from my earliest recollection."

"Do you accept him as your Savior?"

"I certainly do, and have always done so."

"Can you think of any sin that is between you and the Savior?"

"No, sir; for I have never committed any bad sins."

"Do you love everybody?"

"Well, I love nearly everybody, but I have no ill-will toward any one. An old man did me a wrong not long ago and I acted ugly toward him, but I do not care to injure him."

"Can you forgive him?"

"Yes, if he wanted me to."

"But, down in your heart, can you wish him well?"

"Yes, sir; I can do that."

"Well, now let me say to you that if you love God, if you accept Jesus Christ as your Savior from sin and if you love your fellowmen and intend by God's help to lead a religious life, that's all there is to religion. In fact, that is all I know about it."

Then he repeated several passages of Scriptures to me proving his assertions. I thought a moment and said to him: "But I do not feel like these young people who have been getting religion night after night. I cannot get happy like them. I do not feel like shouting."

The good man looked at me and smiled and said: "Ah, that's your trouble. You have been trying to feel like them. Now you are not them; you are yourself. You have your own quiet disposition and you are not turned like them. They are excitable and blustery like they are. They give way to their feelings. That's all right, but feeling is not religion. Religion is faith and life. If you have violent feeling with it, all good and well, but if you have faith and not much feeling, why the feeling will take care of itself. To love God and accept Jesus Christ as your Savior, turning away from all sin, and living a godly life, is the substance of true religion."

That was new to me, yet it had been my state of mind from childhood. For I remembered that away back in my early life, when the old preacher held services in my grandmother's house one day and opened the door of the Church, I went forward and gave him my hand. He was to receive me into full membership at the end of six months' probation, but he let it pass out of his mind and failed to attend to it.

As I sat there that morning listening to the earnest exhortation of the good man my tears ceased, my distress left me, light broke in upon my mind, my heart grew joyous, and before I knew just what I was doing I was going all around shaking hands with everybody, and my confusion and darkness disappeared and a great burden rolled off my spirit. I felt exactly like I did when I was a little boy around my mother's knee when she told of Jesus and God and Heaven. It made my heart thrill then, and the same old experience returned to me in that old country Church that beautiful September morning down in old North Georgia.

As we returned home the sun shone brighter, the birds sang sweeter and the autumn-time looked richer than ever before. My heart was light and my spirit buoyant. I had anchored my soul in the haven of rest, and there was not a ripple upon the current of my joy. That night there was no service and after supper I walked out under the great old pine trees and held communion with God. I thought of mother, and home, and Heaven.

I at once gave my name to the preacher for membership in the Church, and the following Sunday morning, along with many others, he received me into full membership in the Methodist Episcopal Church, South. It was one of the most delightful days in my recollection. It was the third Sunday in September, 1866, and those Church vows became a living principle in my heart and life. During these forty-five long years, with their alternations of sunshine and shadow, daylight and darkness, success and failure, rejoicing and weeping, fears within and fightings without, I have never ceased to thank God for that autumnal day in the long ago when my name was registered in the Lamb's Book of Life.
 
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rockytopva

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Had to edit the GC Rankin story, apologies.

Emotions... In that story he picked up the correct set of emotions, and that was around the altar after a sermon preached with unction and with power. If I worry about the word, emotions, it is that there are many emotions, and it is important to ensure that such emotions are edifying and of God.
 
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Zoey <3

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ps-I'm thnking you may be trying to numb out bc you really DO feel so mych empathy and love for others.

does this make sense?

Yes. It makes perfect sense. Thank you for sharing your story. It truly means much :D

@rockytopva Thank you as well! Interesting story :)
 
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Bluerose31

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Do you ever feel extremely empathetic? Almost as if you absorb the negative attitudes of those around you?

Do you ever feel a heaviness deep down inside? The ones in which you search for roots and find there are far too many?

Do you ever feel emotionally absent? You feel the heaviness and want to cry more than anything, but you just can't?

That is where I am right now. I have been here for a while. It is as if I don't know how to express human emotions. I cannot interpret my own feelings.

What bothers me the most about this (aside from the often present heaviness) is that the Bible teaches that everything you do is to be done in love.

How can I do everything in love if I don't know what love is? I don't know how to love. I don't know how to feel encouraging emotions. I have never been truly loved by anyone aside from the Father- including family.

What is love like? How do I acquire the ability to experience emotions in an appropriate manner?

Please help me.
Hugs. I am sorry you are suffering so much. I am sorry that you feel you have never been truly loved by anyone. We here at Christian Forums love you. God loves you. Spend time everyday in Gods word and he will help heal your heart. God has the purest love and his love never fails.
 
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Zoey <3

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Hugs. I am sorry you are suffering so much. I am sorry that you feel you have never been truly loved by anyone. We here at Christian Forums love you. God loves you. Spend time everyday in Gods word and he will help heal your heart. God has the purest love and his love never fails.

Thank you! I am currently in the process of getting back into the habit of meditating on his word daily :)
 
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Bluerose31

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Thank you! I am currently in the process of getting back into the habit of meditating on his word daily :)
Wonderful :) That will help you. It is how I try and heal myself too, by meditating on His word daily. God bless you.
 
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Bluerose31

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Do you ever feel extremely empathetic? Almost as if you absorb the negative attitudes of those around you?

Do you ever feel a heaviness deep down inside? The ones in which you search for roots and find there are far too many?

Do you ever feel emotionally absent? You feel the heaviness and want to cry more than anything, but you just can't?

That is where I am right now. I have been here for a while. It is as if I don't know how to express human emotions. I cannot interpret my own feelings.

What bothers me the most about this (aside from the often present heaviness) is that the Bible teaches that everything you do is to be done in love.

How can I do everything in love if I don't know what love is? I don't know how to love. I don't know how to feel encouraging emotions. I have never been truly loved by anyone aside from the Father- including family.

What is love like? How do I acquire the ability to experience emotions in an appropriate manner?

Please help me.
Also, I wanted to share this with you. I also struggle with my emotions. There has been times I felt little to nothing. I went through my childhood not well connected with my emotions. It is only since I have become an adult that I realized I had little connection with my emotions. I also learned I had BPD. Learning that helped me a lot. I have read books on BPD and they helped me a lot with my emotions.
 
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teresa

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Dear ZoeyLou

As caregivers or soul savers or evangelists or ministers or first responders -we are on the front lines, and need to look to yeshua's example of taking time out to rest and be silent.

Its a balance we need to have.

to not take in so much, that we are drained.

we need to replenish

as the L-rd did it, then why should we feel bad or guilty for taking time out to replenish?

We cant save anyone else if we are too tired, dehydrated, unfed or not rested, as we will put not only ourselves in danger, but also the ones we are trying to help.

As a former first responder, years ago, I learned this.

Many firefighters went to us for rest and quiet at an event. We put them to a quieter area and took their vitals and made sure they had enough water, as well as food.

Its quite something isn't it, how powerful this "wall" of protection can be around us, that it took an act of war to make me, in this example, finally emote.

It doesn't help to be numbing out for healing and protection reasons, and to have someone coming down on us either and accusing us of not caring.

You see, it was quite the opposite.

We cared too much!

We cared deeply!

But how many of us bought in to the put downs?

Zoey, I believe you are going to be OK, and you have a lot of insight that is going to do you well, as you go on this journey to discover boundaries and balance:heart:
 
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teresa

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here is an example of g-d incarnate taking time to be alone and replenish:

“Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed.” (Mark 1:35)

“When Jesus heard [that John the Baptist had been beheaded], he withdrew by boat privately to a solitary place.” (Matthew 14:13)
 
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teresa

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“Because so many people were coming and going that they did not even have a chance to eat, [Jesus] said to [his disciples], ‘Come with me by yourselves to a quiet place and get some rest.’ So they went away by themselves in a boat to a solitary place.” (Mark 6:31-32)
 
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Do you ever feel extremely empathetic? Almost as if you absorb the negative attitudes of those around you?

Do you ever feel a heaviness deep down inside? The ones in which you search for roots and find there are far too many?

Do you ever feel emotionally absent? You feel the heaviness and want to cry more than anything, but you just can't?

That is where I am right now. I have been here for a while. It is as if I don't know how to express human emotions. I cannot interpret my own feelings.

What bothers me the most about this (aside from the often present heaviness) is that the Bible teaches that everything you do is to be done in love

How can I do everything in love if I don't know what love is? I don't know how to love. I don't know how to feel encouraging emotions.

What is love like? How do I acquire the ability to experience emotions in an appropriate manner?


Please help me.
We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. For we who are alive are always being given over to death for Jesus’ sake, so that his life may also be revealed in our mortal body. So then, death is at work in us, but life is at work in you. 2 Corinthians 4:8-12
 
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teresa

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We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed. We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. For we who are alive are always being given over to death for Jesus’ sake, so that his life may also be revealed in our mortal body. So then, death is at work in us, but life is at work in you. 2 Corinthians 4:8-12


love, love, love this scripture quote.

excellent choice, thankyou!
 
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longwait

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love, love, love this scripture quote.

excellent choice, thankyou!

Thank you. But the choice is excellent because it was not me who chose it but it was the Lord who gave it to me when I was struggling with my thoughts of bitterness against others. I asked Him while I was in prayer and as soon as I opened the Bible this is what I read. I knew for sure that God was speaking to me through His Word and He gave me my answer. Now whenever I struggle with such thoughts I immediately think of this scripture and it gives me peace and comfort. If it were not for the Lord I would never have thought of quoting this scripture. The way that these verses touched you clearly proves that it was the Lord who selected it.
 
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teresa

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Thank you. But the choice is excellent because it was not me who chose it but it was the Lord who gave it to me when I was struggling with my thoughts of bitterness against others. I asked Him while I was in prayer and as soon as I opened the Bible this is what I read. I knew for sure that God was speaking to me through His Word and He gave me my answer. Now whenever I struggle with such thoughts I immediately think of this scripture and it gives me peace and comfort. If it were not for the Lord I would never have thought of quoting this scripture. The way that these verses touched you clearly proves that it was the Lord who selected it.
amen. so beautiful.
 
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