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what are you feeling right now? (23)

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Tempura

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Still feeling invisible, unheard, useless, unwanted, and invalidated. Even more now.

I sometimes do too. My voice and presence are the sorts that can get drowned by most people and it can become like static to others. At times I focused so much on needing validation, that I became obsessed with it. I made it worse, fueled it. Like I was playing a game I couldn't win and I was finding all new rules and game mechanics that were against me, when life was outside that game. Not saying you do that, so don't take it that way. Just figuring out my own stuff as well. Said a prayer for you.
 
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What I am feeling right now is defeated. I started back into a depressive mode 8 days ago. All because of a song. The Good, Good Father song. Our praise team played it the Sunday before yesterday. It reminded me how much I fail God everyday at forgiving people. And then it just spiraled. That's all it takes. One little thing and down I go.
 
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heaLsEarch

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I am feeling invisible, unheard, and useless. In therapy I've had enough assertiveness training to choke a hippopotamus, but I still don't get listened to. According to the DBT skills workbook, that's one of the barriers to "interpersonal effectiveness." You can apply every skill there is, but you just plain can't control the outcome. Other people are going to listen or not, their choice.

If something bothers me, and I speak up about it, all I get is a reason why it shouldn't bother me, and then no change in behavior. Say something a second time, and I get treated like I'm the one who's not listening. "I already told you why it shouldn't bother you. You're not understanding." And then they keep on doing what they want, regardless.

I'll give a specific example. Please understand that it's not unique. It's part of an ongoing, deeply ingrained pattern. Yet any time I try to discuss the pattern, my husband just wants to get bogged down in each individual instance. Then I'm made to feel like I'm overreacting to that one little thing, as if that's the only time it's ever happened.

We have a water dispenser in our house. When the light turns red, it's time to change the five-gallon jug. I can't lift. The light turned red, and I said something. Both my husband and my daughter were in the room, playing games on their respective electronic devices, daughter on her smartphone and husband on the computer. Neither one of them looked up. I said it again. Same (lack of) response, and I gave up. An hour or so later when my nephew walked into the room, and I asked *him* to please go get a new water jug, he mildly complained about it. That's when daughter and husband noticed. "Oh, why didn't you say something earlier?" Grrrrr. I *did.* Twice.

Observe that my voice went entirely unheard, but my nephew's voice got immediate attention.

Is it really just that they didn't hear me because they were so absorbed in their games? If I were trying to tell them the house was on fire, would they have reacted, or would they have just sat there because they didn't hear me? Granted, in that scenario I would probably not have given up after the second try. But MUST I yell and scream like the house is on fire, every single time I want to be heard? Is it really *my* fault when *they* don't hear me?

Temptation is strong to just disappear and see how long it takes for anybody to even notice I'm gone.

My current counselor sounds like your husband to me though she is trying to appear nicer now, I guess, for her own sake. I don't believe her to be changed. DBT is described on wiki as a technique used for BPD patients, but are you one of them?
 
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heaLsEarch

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What I am feeling right now is defeated. I started back into a depressive mode 8 days ago. All because of a song. The Good, Good Father song. Our praise team played it the Sunday before yesterday. It reminded me how much I fail God everyday at forgiving people. And then it just spiraled. That's all it takes. One little thing and down I go.

I so relate.
 
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Tempura

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What I am feeling right now is defeated. I started back into a depressive mode 8 days ago. All because of a song. The Good, Good Father song. Our praise team played it the Sunday before yesterday. It reminded me how much I fail God everyday at forgiving people. And then it just spiraled. That's all it takes. One little thing and down I go.

I hope you can take the good things and leave the bad, useless things like guilt without purpose alone. If you were reminded that you should forgive people more, that's actually great!

Like if you were a little lost, then you'd get reminded where the road is again. You don't need to beat yourself with sticks because you got lost, but instead you can be glad that you know where to go again. We all fail sooner or later, usually very often in love and forgiveness, but that's why Christ came - to do what we couldn't do. And the good shepherd doesn't want his lambs to torture themselves if they get lost, but to guide them on a better path instead. It's alright.
 
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My current counselor sounds like your husband to me though she is trying to appear nicer now, I guess, for her own sake. I don't believe her to be changed. DBT is described on wiki as a technique used for BPD patients, but are you one of them?
DBT is also used for PTSD. That's my diagnosis.

Things are easing up a bit... we're getting issues talked over. Misunderstandings on both sides that we're ironing out.
 
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Jeshu

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I'm feeling a lot better today, I did get 5 1/2 hours sleep in one go so that wasn't bad at all. I hope I do that again but a little longer until I get a full night sleep again.
 
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hope you can take the good things and leave the bad, useless things like guilt without purpose alone. If you were reminded that you should forgive people more, that's actually great!

Like if you were a little lost, then you'd get reminded where the road is again. You don't need to beat yourself with sticks because you got lost, but instead you can be glad that you know where to go again. We all fail sooner or later, usually very often in love and forgiveness, but that's why Christ came - to do what we couldn't do. And the good shepherd doesn't want his lambs to torture themselves if they get lost, but to guide them on a better path instead. It's alright.

I guess that would be alright if it were once in a while that I had trouble forgiving a certain person in my past, but this person I have been trying to forgive for over 20 years and every time I think I have I realize I am still very angry at him. So, I guess I feel as thought I must not have really forgiven him in the first place.
 
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Tempura

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I guess that would be alright if it were once in a while that I had trouble forgiving a certain person in my past, but this person I have been trying to forgive for over 20 years and every time I think I have I realize I am still very angry at him. So, I guess I feel as thought I must not have really forgiven him in the first place.

Wanting to forgive is the point though, that's where your heart is. And there is honesty in that, wanting to forgive, but still struggling with anger, hurt and bitterness. It's about admitting our weakness, but still knowing what is good. And if we ask God to forgive and help someone, that's even better. We can ask for strength to let go and to love better. We can also ask blessings and guidance for people that have hurt us, no matter how much our hearts rebel against it. That way, the struggle (which never ends in this life, I reckon) is within ourselves, and we're not against God. It's admitting that God is good and we are weak, and that we find such love to be so hard, even impossible. And this is a place I find myself all the time. "I can't". So I learn to lean on God, understanding my own limits and struggles.

It's good if you understand your struggle. It's far better than claiming to be all-loving, full of forgiveness in every situation, because that is often - if not always - a lie. Give it to God, He will guide you and relieve you in time. We can surrender our struggles to Him.

One more thing: the more we surrender to God, the more we understand and believe that we are dependent on His grace and that He loves us. The more we accept it, the more grateful we become. And when we are grateful, it becomes easier for us to forgive others, because we believe that we were forgiven first. And if our faith is weak, we can admit that to Him as well. I surely can't move any mountains. In some situations, faith can be a choice. Even if I don't feel it, I can still choose to believe. Otherwise I would only have faith in my feelings, and feelings are what they are, fickle. I believe that we can choose to forgive people too, much in the same way. A conscious decision about what is good and what we want, no matter what we may feel.

In the end, we will struggle in this world, but God gets to be the ultimate redeemer. Try to be patient, and don't be discouraged. Christ is with you.
 
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Wanting to forgive is the point though, that's where your heart is.

Thank you, Tempura for talking with me. I guess it's really hard for me to see something if it isn't black and white. Jesus said if we don't forgive people our Father in heaven won't forgive us. I wonder is wanting to forgive is enough. Gosh, I'm 53 years old and have been a child of God for 22 of those years and still struggling with this and I always thought I would be delivered from this depression by now because it cripples me from going out and spreading the love and gospel of Christ. I know He told Paul that His grace was sufficient for him, but I guess I just don't understand it. When I'm in remission (that's what I call it when the meds are working) I love to serve God and it's hard to understand why He would let me go on suffering when I could be out there spreading His love instead.
 
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Tempura

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Thank you, Tempura for talking with me. I guess it's really hard for me to see something if it isn't black and white. Jesus said if we don't forgive people our Father in heaven won't forgive us. I wonder is wanting to forgive is enough. Gosh, I'm 53 years old and have been a child of God for 22 of those years and still struggling with this and I always thought I would be delivered from this depression by now because it cripples me from going out and spreading the love and gospel of Christ. I know He told Paul that His grace was sufficient for him, but I guess I just don't understand it. When I'm in remission (that's what I call it when the meds are working) I love to serve God and it's hard to understand why He would let me go on suffering when I could be out there spreading His love instead.

Thank you too, I need this stuff and these conversations myself too.

The thing is, our understanding in this world is very limited. We all know this. We don't even understand all of the scripture all the time, we don't know how much of it has been possibly changed/corrupted by translations and choices, and we can't know what everything means all of the time. It's almost like whenever we try to form a very clear dogma for ourselves where absolutely everything is revealed within our own wisdom and understanding, it begins to fall apart. I got discouraged by it at first, but then it led me to understand the nature of faith better. It's a spiritual book in the end, not a wholly pragmatic one.

I like what it says in 1 Corinthians:

"For we know in part and we prophesy in part, but when completeness comes, what is in part disappears. When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me. For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.

And now these three remain: faith, hope and love. But the greatest of these is love."

Even Paul admits (I believe he was talking about himself as well) that he doesn't know or understand everything, and this will be the case for everyone else too. And how much more clueless are we now, than those people were then those words were written? And even then faith, hope and love were the go-to things. Not their own understanding in all situations.

Then I often think about how Jesus said that we should be like children. Children are often naive, and they certainly don't know that much. They make mistakes. What do we do to our children, if we're sensible at all, when they fail? Do we kick them out? Do we beat them into submission? Do we keep them in senseless fear? No, we love them, and guide them. We want all good things for them. And if we can love and understand our children, we who are weak and faulty, surely God loves and understands us more. After all, He gave us His son.

And about His Son, I like how Jesus completely turned "eye for an eye" into something else. He straight up reversed the literal meaning. He explained a few other pieces of scripture in a non-literal manner too. He often reprimanded pharisees, who seemed to read God's word like a book of laws, not understanding His nature.

And who are blessed? Those poor in spirit is one group that's mentioned. Also those who thirst for righteousness. What are we, if not poor in spirit, and not thirsty for righteousness? We struggle with our faith, our love, our understanding all the time. We are often like the tax collector, not even knowing how to pray, beating our chest. Christ liked his prayer, not the one of the pharisee. One point I like to make about the pharisee: he listed the things he did, which he thought would make him righteous. He probably did everything "right", for all we know. He could've been the poster boy of righteousness, not counting him despising the tax collector.

------------------------

We can take a passage and take it to condemn us or to save us, according to how we are feeling at the time, but a single feeling or interpretation doesn't have that power, only God does. And if a single feeling or passage will condemn us, what comes after that? If I somehow won my internal struggle, and found that I can switch my feelings on people at will, something will come next to condemn me. Was someone sick, and I didn't visit them? Yes. Did I lust after someone who was married or taken? I did, and I didn't even tear my eyes out. Have I lied? Absolutely. The thing is, I'm guilty of plenty. I am a sinner. It's not just a phrase without meaning, I truly am a sinner. We really understand it when we struggle with ourselves like this. It ceases to be just a thing we say, and we see it in its reality. And if we take that route of constant condemnation, we're going to be on it until we die. And it won't be because of love, but because of fear. Not fear as in "respect", but fear as in fear itself. And since we aren't given the spirit of fear, I refuse to believe that feeling of fear. It's much like how it is when we're depressed: constant shame, self-hate and fear without any purpose. We can't grow or learn from it, it only exists to feed itself. So while I may feel it, I refuse to believe it.

So I turn to Christ with whatever faith I may have, instead of worshiping my own failures. It is a gift, that grace of God in Christ, we cannot deserve it. So I accept that gift, instead of thinking my own bad deeds have more power than God's grace. Look at what Paul says in Romans:

"We know that the law is spiritual; but I am unspiritual, sold as a slave to sin. I do not understand what I do. For what I want to do I do not do, but what I hate I do. And if I do what I do not want to do, I agree that the law is good. As it is, it is no longer I myself who do it, but it is sin living in me. For I know that good itself does not dwell in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing. Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it. So I find this law at work: Although I want to do good, evil is right there with me. For in my inner being I delight in God’s law; but I see another law at work in me, waging war against the law of my mind and making me a prisoner of the law of sin at work within me. What a wretched man I am! Who will rescue me from this body that is subject to death? Thanks be to God, who delivers me through Jesus Christ our Lord!"

I love this one, because it really describes what the struggle is like. We want to be good, and at times we can see what truly is good, but so often we fail. And everything, always, leads to Christ. We understand how faulty, ignorant and lost we are, so we go to Him. We are drawn to Him. And again, He is a savior, not a tormentor or bringer of chains. Remember the prodigal son.

----------------------------

I know these things are very confusing and hard, especially if we're depressed. Because we are used to condemn ourselves. We are very familiar with the cycle of shame, guilt and fear, the kind that teaches us nothing, the kind that does no good. We can be so familiar with it, that at times we may find some kind of twisted comfort in it. And through that lens, many things become twisted. If we are encouraged to love, we take it as condemnation for our lack of perfect love. If we are encouraged to forgive, we take is as condemnation for the feelings we still have in our hearts. If we are encouraged to hope, we get saddened if we don't feel said hope. If we are encouraged to have faith, we get discouraged if the mountains don't move. We are offered freedom in love, and take them as bonds and shackles. But luckily, it's God - who is perfect love - who is in charge, not our feelings.

So, if we accept that Christ died for our sins and that God indeed loves us, what comes out of it? Good fruit. We can give better, love better, and out of real want, in joy. We feel free, and we want everyone around us to feel free too. We would comfort and encourage people. Not out of fear, not selfishly just for ourselves, but out of accepting God's love for us sinners.

In the end, we are dependent on God's grace, no matter what we do, no matter how far our abilities get us, no matter how much of little we fail. If we could do everything right that we could, we would still break under the weight of perfection we would try to achieve, and we would have to humble ourselves eventually. And I do believe that Christ is a savior, and that He didn't come to put more chains on us. So it's best to give it all to Him.

And I tell you: Perfect forgiveness is what you're after, that's where your heart is. You know what is good. You have chosen to forgive the person, but you are still wrestling with your own feelings. Forgiveness can be like courage: if you're not afraid, that's not courage. And if you don't hurt, that's not really forgiving. Aiming above your feelings is more than what most people can do, and you are honest about it. Honesty before God is a wonderful thing. So be confident in God, who is not the father who gives us scorpions when we ask for something good. Forgiveness is not a trap for us, it is a chance for us to have peace, and to understand God's love better as well. Ask for Him to relieve you, and ask for Him to forgive this person too. In time, you will have peace, and you will be guided. This is not a trap for you, but something far, far better. I'm sure of this.

It's good to feel our burdens, so that we could go to Christ. Like Jesus said in Matthew: “I praise you, Father, Lord of heaven and earth, because you have hidden these things from the wise and learned, and revealed them to little children. Yes, Father, for this is what you were pleased to do. “All things have been committed to me by my Father. No one knows the Son except the Father, and no one knows the Father except the Son and those to whom the Son chooses to reveal him. “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
 
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Tempura

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Oh, and one more thing, Amygotgrace: what you're going through, I can't tell you why it is. But I can tell you this: I've met and needed people who have suffered from depression or whatever hard things for long, long times. I've needed their experience and comfort. Some of them pulled through and won their disease. If not wholly, then at least to the point where they could enjoy life more and be at peace. These people gave me hope, lots of it, and they don't even know it. I doubt I'll see them again. Everyone of us here, including you, can be that person to someone, and who knows - it might have happened many times already. You just don't know it. God can use these things too.
 
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I do believe all of these things you say are true. God is a very loving God. I know in my head that He is loving and guiding me and forgiving me every step of the way even when I'm not doing things the way I think I should, it's just hard to get it into my heart sometimes. God is perfect in all of His ways, except for one. He doesn't have skin. He is the only one who completely understands me and all of my messed up ways and emotions, yet He is not here for me to lean on and talk to. I know Matt. 28:11 says Come to me all you who are weary and heavy laden and I will give you rest, but it's just not the same if He were here to hold onto. If only He were, especially when he depression hits like this.
 
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I'm allergic to Eevee (changed the spelling of her name). So I took allergy stuff and now I have a headache.

I had a bad headache today. I get them once in awhile. I took some sinus medication but it didn't do any good. I also took 3 aspirin and that helped.
 
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Jeshu

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I do believe all of these things you say are true. God is a very loving God. I know in my head that He is loving and guiding me and forgiving me every step of the way even when I'm not doing things the way I think I should, it's just hard to get it into my heart sometimes. God is perfect in all of His ways, except for one. He doesn't have skin. He is the only one who completely understands me and all of my messed up ways and emotions, yet He is not here for me to lean on and talk to. I know Matt. 28:11 says Come to me all you who are weary and heavy laden and I will give you rest, but it's just not the same if He were here to hold onto. If only He were, especially when he depression hits like this.

I know that it is true that God has no skin, I used to be so upset with Him about that, but God does have a Spirit and that Spirit does dwell in our hearts and gives us more faith, strength, ability, hope, endurance, love and comfort to name but a few benefits that His loving truth brings alive within us.

It is for us to turn our back to bad life when it harms us and let Jesus make something good come out of what was bad before, by the fruits we know that we are going the right way.

Like you I wondered or years why this 'pointless suffering' and indeed when we are emerged in bad life and completely overcome by it, then it seems all very pointless and unbelievable cruel and godforsaken. However when God's loving truth begins to work within that bad life - because we bring our bad life to Him - then it will stop being bad over time and Jesus will certainly turn it to our benefit in the end no matter how long we struggle with such bad life. This is what I have learned to see more and more over the years.

When we meet bad life within the only way to overcome it is to put God's good life into it - that is His grace for us sinner in and through Christ - God's good life will overcome our bad life - no matter how hard it fights - which it certainly will - God's loving truth will completely overcome it in time and heal us from the afflictions such bad life brought us.

About forgiving those who hurt us I found that meditating how much I hurt God - in trinity - choosing bad life over His good life - and driving God the Father to sacrifice His beloved Son to save us - and driving the Son to die for our sins and shortcomings so that we could be saved from our bad choices - and grieving God the Spirit because we keep taking in all kind of bad spirituality instead of Him - really helps to forgive those who hurt and harmed us.

The crucified God of the bible is such unbelievable demonstration of unconditional love, forgiveness, grace and acceptance that the bad life in me that kept wanting to hate, by angry with and judge people (and myself as well) died a miserable death in me and God's glorious love began to dwell in that part of my life instead. I can never share with you what a liberation such good life brings within - unbelievable like a pressure cooker letting off steam. forgiveness is just what we want to have dwelling within because this does rally set us free from our sin and like Tempura already shared with you, the consequent thankful and love that wells up from within in response to God's liberation is what will restore faith, love and hope within us - time and again - forever!!!

And so bad life in us will produce good life in the end, if and when we trust in Jesus to get us through and out. As a matter of fact unless we look at Christ - instead of others or ourselves to do good - we fool ourselves and will never touch base with God. For how can a corrupt sinner produce good from within themselves? To demand such things form people or ourselves is a trick from the devil to tie us to our bad life - we will never be able to produce good from ourselves to think like that will only bring more bad life and keep our focus of The One who can set us free.


all the best.

An invitation to The Chosen.

God's Love will not take or will
you to conform to rules or demand
which imprison, enslave, burn or kill you.

God's Love will not pervert what's Good
The Lord loves truthfully Wise and Good.
True Love was, is and always will be Good!

In God's Love you are free to be right!
In His love everything is good proper and kind.
He loves all who love good and true to rule!

His Love is caring, providing, and sharing.
His Love always enjoys and protects good life.
His love rules even when bad life has being in us!

Hear Jesus call - 'Come join up with us all!
Leave whatever ties you down and be free
loving good life with all God's own to be.'

To the rest in your heart God's asks
how long will you tarry in the darkness?
Please leave such bad existence within.

For life must not, no never should, or would, or could,
be forceful, rude, prideful, arrogant, selfish, lustful
or otherwise be untrue to God's loving truth.

Neither should life be hurting or ill,
hungry, oppressed, despised, hated
or otherwise have existence in wrong.

Please hand your Bad Life over to Jesus
Humbly ask for His Good Life back in return
and go love God, self and neighbour with Joy.

The Church knows that Jesus is coming soon
All bad life will be our shameful past then,
so please leave your bad life while you can!

Love.
 
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Jeshu

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I'm feeling encouraged and hopeful that things will improve more for me yet. This week I have been sleeping much better - between 5 1/2 and 7 hours a night and have been feeling much improved as a consequence. The 5-HTP and Sulfur I'm taking now is doing the job and stabilising me more every day.

Since March I have improved enormously


  • 80 - 85 percent of psychoses gone.
  • Nausea completely gone.
  • Gnashing/bitting of teeth almost gone.
  • Rage almost gone.
  • Racing thoughts.
  • Fast/rapid cycling bi-polar moods gone.
  • Depression improved by 60 to 70 percent.
  • insomnia improved from 2 or 3 hours sleep a night to 5 or 7 hours.
  • anxiety and panic attacks completely gone.
  • Candida completely healed.
  • Copper poisoning gone.
  • and I lost 16 kilos/35 pounds so far going sugarless (Trim Healthy Mama diet)
Homeopathy has improved my health more in the last 5 1/2 months than conventional medication has been able to achieve over the last 20 years. I'm very pleased indeed.

Have a great day.:wave:
 
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I'm feeling encouraged and hopeful that things will improve more for me yet. This week I have been sleeping much better - between 5 1/2 and 7 hours a night and have been feeling much improved as a consequence. The 5-HTP and Sulfur I'm taking now is doing the job and stabilising me more every day.

Since March I have improved enormously


  • 80 - 85 percent of psychoses gone.
  • Nausea completely gone.
  • Gnashing/bitting of teeth almost gone.
  • Rage almost gone.
  • Racing thoughts.
  • Fast/rapid cycling bi-polar moods gone.
  • Depression improved by 60 to 70 percent.
  • insomnia improved from 2 or 3 hours sleep a night to 5 or 7 hours.
  • anxiety and panic attacks completely gone.
  • Candida completely healed.
  • Copper poisoning gone.
  • and I lost 16 kilos/35 pounds so far going sugarless (Trim Healthy Mama diet)
Homeopathy has improved my health more in the last 5 1/2 months than conventional medication has been able to achieve over the last 20 years. I'm very pleased indeed.

Have a great day.:wave:

That sounds great Jeshu. I have been having problems with my kidneys. I kinda worries me. I'm not the type of person who likes to go to hospitals. It took me years to decide I should go seek mental health treatment, then after I decided to do that it took many months just to finally get the nerve to go, and also to feel good enough to go, and then when I went I had an altercation with some person there that had a bad effect on me. THis all sounds like I'm complaining, and maybe it sounds silly too, but to me its a great burden that I find difficult to live with. I'm tired, very tired.
 
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