• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

Healed from depression & anxiety

I am 30 years old. I was brought up Catholic and always believed in
Jesus, but I definitely was a Christian out of habit.
Since my early 20s I had generalized anxiety, with
occassional panic attacks. This also had related
depression. I was prescribed various Anti-Depressant and
Anti-Anxiety medication because of this. I did not
like the idea of having to take medication every day,
but it seemed to be the only way. Since the summer of
1999 I took varying daily doses of Effexor XR
(150mg) and rarely Klonopin (1mg). Effexor
is known to cause severe withdrawal symtoms. I
stopped taking the medication at the end of 2001.
This was not a pleasant experience, horrible withdrawal
symptoms and the anxiety came back seemingly stronger
than ever. I had to go back to taking it again after
about 6 weeks. I felt like a failure.

I still wanted to be free of this medication. During
the following spring I searched for a solution.
During the month of May, I found to the teachings of Bruno
Groening , a German spiritual healer from the 1950s,
by chance through the internet. I did not know that God
still works healing miracles today, but through the teachings
and healing testimonies I started to believe.
I started to pray/meditate daily and opened myself up to the grace of God. I asked God to take away the illness and fill me with health.
I started to feel the presence of the Holy Spirit in my body, a
truly wonderfully, divine experience. My trust in God became
the most important focus in my life. Towards the end of the summer,
I had a couple periods of cleansing where I had headaches
and feeling ill for a few days. I stopped
taking all medication in early September 2002. I
experienced minimal withdrawal effects. The difference between my previous
attempt and this one was nothing short of amazing. I feel better now
than I felt when taking the 'happy' medication. It has now been 6 months.
I am now fully convinced that God actively works in our lives today,
where I was always taught that praying and worship was only to achieve a
place in heaven. Bruno's teachings have led me to Christ. I have now
accepted Christ into my heart and have a new, positive view on life.
I have started to go to church again, to thank God for everything good in
my life. I now have many questions on how
to proceed, but I know that I have begun a wonderful journey.

Thanks, Patrick