Hi,
i am wondering if somebody can help.I have been victim of abuse in my childhood ,also in my marital life,i had so many unhappy circumstances in my life-my daughter has a condition,i am also ill with anxiety,i am single parent,no many close ones ,my mother died,she was very supportive also many many other things which i would not mention here.Having so many bad things in my life and especially the ones out of my control make me angry sometimes.The other day my anger just exploded ,it was against God and could not control it at all.Has any body have similar problems with handling anger
i am wondering if somebody can help.I have been victim of abuse in my childhood ,also in my marital life,i had so many unhappy circumstances in my life-my daughter has a condition,i am also ill with anxiety,i am single parent,no many close ones ,my mother died,she was very supportive also many many other things which i would not mention here.Having so many bad things in my life and especially the ones out of my control make me angry sometimes.The other day my anger just exploded ,it was against God and could not control it at all.Has any body have similar problems with handling anger