After reading two excellent books (Who Switched Off My Brain AND Internal Affairs), I came up with a reminder acronym: Is your WATER pure?
Words
Actions
Thoughts
Ego (selfish or selfless?)
Responses (to people or circumstances)
This is helping me a lot and I hope it helps you too. Dont forget it takes 21 days to make/break habits and to detox your brain!
Words
Actions
Thoughts
Ego (selfish or selfless?)
Responses (to people or circumstances)
This is helping me a lot and I hope it helps you too. Dont forget it takes 21 days to make/break habits and to detox your brain!