[wash my mouth][wash my mouth][wash my mouth] I thought it was just me being weird! I'd never thought it could be linked to my anxiety. I am always tired during the day because I don't go to sleep until about 3-4am everynight and then i'm up again by about 8am. I'm really paranoid at night and imagine the worst things happening. I have to go over everything in my head, like how would I escape if someone came in the front door, what if they came through the back door, is the phone near me, would I be able to get my pets out safely... When I lie down and try to relax sometimes I can't breathe and start hyperventilating so I don't go to bed until im really really exhausted. Like right now I'll either just sit at the computer or sit in the lounge. It's sorta at the point of where I'm too afraid to go to sleep. It sounds so silly when I think about it but it's hard to not feel all this at the time.
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