Originally posted by Didymus
Fasting is not for everyone but it is listed as a spiritual discipline by most Christians. Fasting should have a spiritual purpose:
to strenthen prayer
to seek God s guidence
to seek deliverence or protection
to express repentance and the return to God
to humble oneself before God
to express concern for the work of god
to minister to the needs of others
to express grief
to overcome temptation and dedicate yourself to God
to express love and worship to God
I got my info from Spiritual Disciplines for the Christian Life by Donald S. Whitney
And here is a verse for you SenPic--Isaiah 58::6&7