Does anyone else suffer from sleep paralysis? You experience a hypnagogic state -
that state between being awake and falling asleep. For some people, this is a time of visual and auditory hallucination.
and hypnopompic state
and the hypnopompic state is the transition state of semiconsciousness between sleeping and waking. For some people, this is a time of visual and auditory hallucination.
This happens to me very often and since I was adolescent and even now. For me I am dreaming and need to do something so I wake up and go do something like go to the kitchen, close the door, open the door, use the bathroom, get up get dressed and go to work and come home, so many things..... and then I find myself still in bed. So I wake up, get up and do it all over again... and then find myself still in bed. So I wake up and do it all over again and then discover I am still in bed, so I wake up and do it all over again... and then find myself still in bed... and this cycle repeats itself again and again but I am awake and I hear every thing going on around me, people talking, the TV, the birds singing, but I can't move a muscle .... and things touch me, I hear creatures flapping their wings, swoop down on me and jump on me and sit on me and I open my eyes and see the creature, demons...
I hear them breathing and I open my eyes and see them. I have seen one demon again and again standing next to me, breathing on me, smell the stink, and he is short about 3 feet and has big black eyes, long white scraggly hair, big mouth with fangs, long arms, short legs or this demon sits on me, jumps on me, touches my leg or my arms..... I am awake, but I cannot move a muscle.... I know if I can move my little pinky, a little twich, utter a noise, I can break this spell and the hallucinations will stop and this state lasts so long. I am so terrified.
Or I am levitated and thrown agains the walls, thrown against the floor and I am tumbling down and down flipping over and over and there is no bottom.... and sometimes I hit the bottom and the impact is so great I jump fully awake now.
Sometimes as I drift to sleep, the demons come and I wake up aware of them and the hallucinations continue when I am awake but I cannot move. I hear and see and feel them.... and the only thing that makes them go away is to utter Jesus, Jesus, Jesus help me. Sometimes I wake up they come and attack me and I am paralyzed and I'm in a panic and when I finally twitch my finger they go away and I fully wake up and get up but so often I don't know if I am really awake or still in bed.
Recently I have heard of sleep paralysis and now I believe the demons attacking me is not real. I always believed the were really attacking me all my life. It is so real and I am awake, so awake but apparently I am not. I cannot tell the difference.
Wondering how many others experience this and how prevalent this is with bipolar.
that state between being awake and falling asleep. For some people, this is a time of visual and auditory hallucination.
and hypnopompic state
and the hypnopompic state is the transition state of semiconsciousness between sleeping and waking. For some people, this is a time of visual and auditory hallucination.
This happens to me very often and since I was adolescent and even now. For me I am dreaming and need to do something so I wake up and go do something like go to the kitchen, close the door, open the door, use the bathroom, get up get dressed and go to work and come home, so many things..... and then I find myself still in bed. So I wake up, get up and do it all over again... and then find myself still in bed. So I wake up and do it all over again and then discover I am still in bed, so I wake up and do it all over again... and then find myself still in bed... and this cycle repeats itself again and again but I am awake and I hear every thing going on around me, people talking, the TV, the birds singing, but I can't move a muscle .... and things touch me, I hear creatures flapping their wings, swoop down on me and jump on me and sit on me and I open my eyes and see the creature, demons...
I hear them breathing and I open my eyes and see them. I have seen one demon again and again standing next to me, breathing on me, smell the stink, and he is short about 3 feet and has big black eyes, long white scraggly hair, big mouth with fangs, long arms, short legs or this demon sits on me, jumps on me, touches my leg or my arms..... I am awake, but I cannot move a muscle.... I know if I can move my little pinky, a little twich, utter a noise, I can break this spell and the hallucinations will stop and this state lasts so long. I am so terrified.
Or I am levitated and thrown agains the walls, thrown against the floor and I am tumbling down and down flipping over and over and there is no bottom.... and sometimes I hit the bottom and the impact is so great I jump fully awake now.
Sometimes as I drift to sleep, the demons come and I wake up aware of them and the hallucinations continue when I am awake but I cannot move. I hear and see and feel them.... and the only thing that makes them go away is to utter Jesus, Jesus, Jesus help me. Sometimes I wake up they come and attack me and I am paralyzed and I'm in a panic and when I finally twitch my finger they go away and I fully wake up and get up but so often I don't know if I am really awake or still in bed.
Recently I have heard of sleep paralysis and now I believe the demons attacking me is not real. I always believed the were really attacking me all my life. It is so real and I am awake, so awake but apparently I am not. I cannot tell the difference.
Wondering how many others experience this and how prevalent this is with bipolar.