Recent content by tashaleeministry

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    I have PCOS

    I just met a girl named Hannah Lipman who reversed her PCOS on a low-fat plant-based diet. She has a facebook page called Raw Jam and a youtube channel as well. If you do a search for Hannah Lipman PCOS her video should come to the top. Or go to youtube and do that search and it might work...
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    Diagnosed with type 2 a month

    I made a facebook page that has lots of stories of people reversing their type 2 diabetes and improving their type 1 diabetes by eating a low-fat plant-based diet--thus, no drugs necessary. There are articles, books, video links etc there. You can find it at facebook com/healingdiabetes. All...
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    Diabetes and Eating

    I eat a fruit-based diet for diabetes, which means I eat mostly fruit for calories and then raw veggies as well. My diabetes is in the best control ever (yes, hard for people to believe) and my diabetic retinopathy is reversing. My last A1c was 5.6. I make YouTube videos about it; you can...
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    Eating Raw

    i just started a facebook group called "flat belly fruit & veggie challenge" or "flatbellychallenge" you should be able to find it. we are posting what we eat each day, if you are looking for ideas. we just post raw fruits and veggies but anyone is welcome to join and read posts, or ask...
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    Eating Raw

    on my youtube channel "healthyskinnybeauty" i have a videos on my FAQ playlist of what i eat in a day (very simple--just plain fruit and simple greens combos) and some recipe videos of how i get my greens in. vitamins mostly in fruits and minerals mostly in leafy greens--covers the basics...
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    Worshiping With All of Me.

    Hi, I just am really excited about a "music video" i just made and wanted to share it with more people. i guess i am not allowed to share the link on here, though? anyway it is on youtube and my username is tashaleeministry, and it is me singing and signing (ASL-ish) francesca battistelli's...
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    I am a Raw Vegan Christian--Anybody Else? :)

    sorry i guess i missed all these replies...thanks so much, y'all! yep, it is expensive to eat healthy. i guess i think about it in terms of, well, i got off my 300dollar-per-month epilepsy medicine by eating raw vegan, and i don't use any medicines and will save on lots of medical costs down...
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    I am a Raw Vegan Christian--Anybody Else? :)

    I just wrote this blog post. Since I can't include links, I will paste it here and hope you will visit my blog (search for "tashaleeorg" and you should find it) to read my other health devotionals. :) Raw Vegan Christian Each man should give what he has decided in his heart to give...
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    Diet buddy

    awesome, thanks, so glad to hear it can be helpful and glad to hear you are following God's leading! :)
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    Need help with stretches and flexibility.

    haha, i am not an expert on stretching by any means. :) as a fitness professional, i would say it is important to warm up before exercising and cool-down afterward. stretching is important for flexibility and a great time to stretch (the whole body) is after muscles are warmed up from a...
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    Need help with stretches and flexibility.

    sorry, i am not a yoga or kungfu person so i don't know the answer. i am learning that what i was taught in sports and fitness pursuits...well, it might not be the best thing for my body...as my injuries and such should indicate to me. overdoing it, etc. definitely i would suggest reading...
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    Need help with stretches and flexibility.

    wow, so funny! someone just mentioned that to me about guanabana and soursop the other day. :) i am in florida too--south florida. maybe we are neighbors! :) i am not sure what else i can tell you...i just try to do the basics...fresh air, enough sleep, rest/relaxation, vitamin D, pure...
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    Need help with stretches and flexibility.

    so glad you were able to get some ideas that might be helpful! hmmm...some other thoughts to consider: one thing I have learned recently is that it is so important to rest. the more we exercise, the more rest we require. kenyan marathon runners train for 4 hours a day and then are horizontal...
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    Cancer Cure Documentary

    wow this discussion is taking a lot of time that i really should be spending doing other things! i think i am done. feel free to check out don and doug's sites and educational books for any further questions you have. :)
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    Cancer Cure Documentary

    from Mike Adams: “If it seems surprising to you that the American Cancer Society – which claims to be against cancer – would dissuade people from taking supplements that could slash their cancer risk by 77% (vitamin D), then you’ve got much to learn about the ACS. In my...