Recent content by kitkatsnarepadpen

Am I right to assume that those on the list not followed by "a week" is daily?

Please share... perhaps we can help.

Haha... Wow

I actually do wet my bed ;)

Have you done longer rides in the past? If not... it's just a part of training. IT IS partly mental. You just have to push yourself to get that extra mile a day. Also... be sure to load up on carbs the night before a ride. Your body will get use to it... its all part of training :)

Again I would say..... Why? Is she asking you to? Are you overly obsessed? I can understand toning it down if it takes up too much of your time... but give it up? No way. I don't think anybody should give up their hobbies for anybody else.

I just got done explaining this point in another thread. I think you are a copycat ;)

Haha when did I say it was easy to be a bodybuilder? The OP stated that he wanted to get healthier and lose weight. He doesn't want to get big. Lifting heavy is not the answer for getting healthier. My advice is quite sound and scientifically proven.

Sorry that nobody was able to give you much of an answer yet. Let me try :) Cardio is the most important part in any weight loss program. It is good to see that you are willing to spend some time on the elliptical. Your weight training should be as intense as you think you can handle. Have a...

From my experience I would say that it doesn't really matter. You are burning the same amount of calories no matter what time of day it is. I choose to workout in the afternoon because that is when I have the most energy.

Why? I'm confused haha

The very purpose of an Antibiotic is to treat or eliminate infections. So... your UTI would not be caused by Penicillin. It could be that your dosage wasn't enough to take care of the original infection and it migrated elsewhere.

Just a fancier name. Roe is the unprocessed form of caviar. Salt some roe and you now have Caviar :)

Well... it could me a couple things. Low heart rate is common among endurance athletes. Lance Armstrong has a RHR of 32-34. If you are not in shape you may want to look into the possibility of Bradycardia, which can be a serious issue as you get older. Your doctor should be able to check for...

Do you get dizzy often?