HI all
Allow me to introduce myself. I am 57 years old, married and a former runner. Up to 5 years ago I was running up to 3-9 miles 4-5 times a week. Since that time I cannot motivate myself to do anything but eat. I need an accountability partner to check in with on a daily basis. I have gained 45 pounds over the last 5 years and 80 pounds in 15 years. It stresses me out but what do I do when I stress....I eat! Help
Shane
Allow me to introduce myself. I am 57 years old, married and a former runner. Up to 5 years ago I was running up to 3-9 miles 4-5 times a week. Since that time I cannot motivate myself to do anything but eat. I need an accountability partner to check in with on a daily basis. I have gained 45 pounds over the last 5 years and 80 pounds in 15 years. It stresses me out but what do I do when I stress....I eat! Help
Shane