- Jul 1, 2008
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I ate fruit this morning and had some carbs, but my blood sugar crashed. I have gone from a very high sugar diet (for about 30 years) to a healthier diet the past few weeks, but it's a difficult change on my body at times. I had a peach this morning, some pineapple, and a little sugar in my coffee, so I was not completely carb free, but my blood sugar still crashed. Any advice to make the transition easier?