I have not had a panic attack for a while now, which has been a blessing. I am very worried about today because I am going somewhere, where my first panic attack occurred and I’m scared because now I associate that place with panic attacks. I am praying I don’t have one, I know I can’t keep myself from doing things cause I’m scared an attack might occur please pray my friends. I know it’s not the place which causes the attacks it’s just my mind which associates it. Thank you all for reading this and for ur prayers