Obviously it's not explicitly mentioned in the Bible (and if it is, correct me - I just don't remember seeing it), but would being hypnotized be considered sinful?
I ask because I have OCD and it's been getting worse lately. I'm extremely and irrationally depressed about a story I read a few years ago. It's haunted me over the years and even made it difficult for me to function over this past summer, when I felt like I was seconds away from an emotional breakdown throughout almost the whole months of June and especially July. I was hoping to get some therapy soon, and I've heard that you can be hypnotized to ease these kinds of obsessions. For example, I could be hypnotized into believing (the truth) that the story is fake and I should not be so depressed about it anymore, or maybe even that I never read it in the first place or something (not sure how it works). Believe me, I've tried many things, including prayer and cognitive behavioral therapy, but nothing works.
Would hypnotism be too secular or new-age for me to try?
On a similar note (though not mentioned in the title), is mindfulness therapy or training sinful because it coincides with Buddhist teachings? My previous therapist used mindfulness techniques and my HWP professor is telling us we should practice it as stress-relief. Would that be OK or do you think God would not like it? (Please don't tell me to ask Him myself - I am having trouble discerning His voice and that's a totally different topic)
I ask because I have OCD and it's been getting worse lately. I'm extremely and irrationally depressed about a story I read a few years ago. It's haunted me over the years and even made it difficult for me to function over this past summer, when I felt like I was seconds away from an emotional breakdown throughout almost the whole months of June and especially July. I was hoping to get some therapy soon, and I've heard that you can be hypnotized to ease these kinds of obsessions. For example, I could be hypnotized into believing (the truth) that the story is fake and I should not be so depressed about it anymore, or maybe even that I never read it in the first place or something (not sure how it works). Believe me, I've tried many things, including prayer and cognitive behavioral therapy, but nothing works.
Would hypnotism be too secular or new-age for me to try?
On a similar note (though not mentioned in the title), is mindfulness therapy or training sinful because it coincides with Buddhist teachings? My previous therapist used mindfulness techniques and my HWP professor is telling us we should practice it as stress-relief. Would that be OK or do you think God would not like it? (Please don't tell me to ask Him myself - I am having trouble discerning His voice and that's a totally different topic)