As I passed by my bathroom mirror, I noticed my mid section getting thicker LOL...
And I remember it was only 2 years ago that I could eat whatever I want,whenever I want and not gain a pound lol...
Now i don't know how to go about losing weight and keeping it off, yeah I can loose weight..
But how would I keep it off? How many times a day do I have to eat to make sure not to gain weight? And what can I eat and not eat?
To me that's the tricky part
Its funny, I never thought of have to watch what i eat *tear* ...
It is true what they say.. Your metabolism slows down as you age ×s
I guess ill just eat fewer meals. We'll see.
And I remember it was only 2 years ago that I could eat whatever I want,whenever I want and not gain a pound lol...
Now i don't know how to go about losing weight and keeping it off, yeah I can loose weight..
But how would I keep it off? How many times a day do I have to eat to make sure not to gain weight? And what can I eat and not eat?
To me that's the tricky part
Its funny, I never thought of have to watch what i eat *tear* ...
It is true what they say.. Your metabolism slows down as you age ×s
I guess ill just eat fewer meals. We'll see.
