I am exercising about 10 min a day. My family has a treadmill. I walk on it for 10 min. I listen to music. It is soothing to me. If I do not go on the treadmill then I take a walk outside. I even like taking a brisk walk in the cold. Caleb gets on the treadmill sometimes too after work.
Welcome to Christian Forums, a forum to discuss Christianity in a friendly surrounding.
Your voice is missing! You will need to register to be able to join in fellowship with Christians all over the world.
We hope to see you as a part of our community soon and God Bless!
To make a comment simply sign up and become a member!