My intrusive anxious thoughts are just something that seems like a constant.
I hate dealing with what seems like constant anxiety... I continually worry.
My biggest fear is developing a mental illness like schizophrenia and losing control and having no life(no offense to those here who have that diagnoses)
And of course when I worry so much I get so dizzy, so tired, and start to spaz and twitch and have nausea... I just wish I could be normal...I wish I could have normalcy ...
I wanted to go out and enjoy the sun but my anxiety is keeping me inside,
Ill take medication when crap hits the fan and its my only option.....
I want to try as many holistic methods as possible...
I hope ill be okay. Now is not the time for anxiety to act up. :/
I hate dealing with what seems like constant anxiety... I continually worry.
My biggest fear is developing a mental illness like schizophrenia and losing control and having no life(no offense to those here who have that diagnoses)
And of course when I worry so much I get so dizzy, so tired, and start to spaz and twitch and have nausea... I just wish I could be normal...I wish I could have normalcy ...
I wanted to go out and enjoy the sun but my anxiety is keeping me inside,
Ill take medication when crap hits the fan and its my only option.....
I want to try as many holistic methods as possible...
I hope ill be okay. Now is not the time for anxiety to act up. :/