Happy 4th of JULY!!! USA USA USA!!
Okay I didn't feel like bloating myself with ribs and potato salad so I decided to run.
Time trial today, 12.4 miles, was going to do 15 but decided not to.
Finished in 1 hour, 16 minutes, 30 seconds. 6:10 per mile pace.
Okay I didn't feel like bloating myself with ribs and potato salad so I decided to run.
Time trial today, 12.4 miles, was going to do 15 but decided not to.
Finished in 1 hour, 16 minutes, 30 seconds. 6:10 per mile pace.
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