• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

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Information on Self-Injury

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Kristen.NewCreation

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Self-injury (also known as self-mutilation and cutting) is a coping skill that has been used by individuals, starting many times in adolescence. Self-injury impacts the lives of both men and women. Generally, self-injury will leave marks and/or scars, and commonly is seen with the following behaviors:
Cutting

Burning

Hair Pulling

Head Banging

Bone Breaking
Self-injury is not shown to be for attention. In fact, most individuals who self-injure try to hide their injuries, and the self-injury is done alone and in private. Self-injury is not the same thing as a suicide attempt, though injury gone too far can result in death.

While self-injury initially begins as a coping skill to deal with overwhelming emotions, to feel something inside instead of numbness, or to cover up intense feelings, with continued use, can lead to an addictive behavior which is difficult to stop. Some individuals injure to self-punish for something that they may or may not have done.

Symptoms of someone who self-injures could be:
Wearing long sleeves/pants even in warm weather

Difficulty handling feelings

Low self-esteem

Relationship issues

Spending a great deal of time alone

Claiming to be clumsy or having mishaps

 
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Kristen.NewCreation

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