Question on Tai Chi

Hello, I was wondering if it is OK for a Christian to do Tai Chi for a form of fitness. And if so can it help any to reduce weight?

RadG

Well, someone else will have to get into the morality of it with you, however, it is a decent form of exercise, and will promote flexibility. If you are concerned about the amount of Eastern philosophy that may be headed your way, I will say that this will depend on the instructor.

Tai Chi seems to be just a way of releasing ones emotions into the actions I think. It seems to be very slow movement, but it looks interesting. I don;t think it will help with the calories as much as a walk, but, if you do Tai Chi and concentrate of God I don't think it would be wrong for a christian to do. Do you?

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