""When it comes to disease prevention, you're better off changing your diet to include fruits and vegetables and get your antioxidants and anti-inflammatories from natural sources," she said.
For example, people can get resveratrol -- the antioxidant found in red wine that's believed to provide most of the drink's health benefits -- from drinking grape juice just as well as from drinking wine, Mieres said.
"For people that don't drink, not drinking is important," Mieres said. "You can get the same benefits of drinking from leading a heart-healthy lifestyle. To me, it's not worth the risk to start drinking. But for people who enjoy a glass of red wine or enjoy drinking, the key is to stick to the definition of moderation," she said."
__________________ Because the critics have not studied any subject in any sort of depth (at least 3,000 pages), they quite literally do not know how little they know. In fact, they don't even know that they don't know.
---
When they are wrong on the simple, why should you listen to them on the more complex?
---
One rule you can always count on: never, ever trust the critics on anything. They've proven that they cannot, and will not, tell you the whole truth and nothing but the truth.
---
I now have 99 authors in my plagiarism study. The critics still have zero.
Dieting?
For those of you who watch what you eat, here's the final word on nutrition and health.
It's a relief to know the truth after all those conflicting medical studies.
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink excessive amounts of red wine and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION:
Eat and drink what you like.
Speaking English is apparently what kills you.
__________________ Because the critics have not studied any subject in any sort of depth (at least 3,000 pages), they quite literally do not know how little they know. In fact, they don't even know that they don't know.
---
When they are wrong on the simple, why should you listen to them on the more complex?
---
One rule you can always count on: never, ever trust the critics on anything. They've proven that they cannot, and will not, tell you the whole truth and nothing but the truth.
---
I now have 99 authors in my plagiarism study. The critics still have zero.
Dieting?
For those of you who watch what you eat, here's the final word on nutrition and health.
It's a relief to know the truth after all those conflicting medical studies.
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink excessive amounts of red wine and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION:
Eat and drink what you like.
Speaking English is apparently what kills you.
I've so got to save that
Reped
__________________
Spoiler for Some Good Rules for Christians:
Luke 10:27 (Love God Above All, And Your Neighbor as yourself) And he answering said, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy strength, and with all thy mind; and thy neighbour as thyself.
Matthew 7:12 (Do unto others)
Therefore all things whatsoever ye would that men should do to you, do ye even so to them: for this is the law and the prophets.
Matthew 5:43-48 (Pray for those that persecute you)
Ye have heard that it hath been said, Thou shalt love thy neighbour, and hate thine enemy.
But I say unto you, Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you; That ye may be the children of your Father which is in heaven: for he maketh his sun to rise on the evil and on the good, and sendeth rain on the just and on the unjust. For if ye love them which love you, what reward have ye? do not even the publicans the same? And if ye salute your brethren only, what do ye more than others? do not even the publicans so? Be ye therefore perfect, even as your Father which is in heaven is perfect.
Luke 6:27-29 (Love your enemies.)
But I say unto you which hear, Love your enemies, do good to them which hate you, Bless them that curse you, and pray for them which despitefully use you. And unto him that smiteth thee on the one cheek offer also the other; and him that taketh away thy cloak forbid not to take thy coat also.
Originally Posted by Saint Augustine
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If they find a Christian mistaken in a field which they themselves know well and hear him maintaining his foolish opinions about our books, how are they going to believe those books in matters concerning the resurrection of the dead, the hope of eternal life, and the kingdom of heaven, when they think their pages are full of falsehoods on facts which they themselves have learnt from experience and the light of reason? Reckless and incompetent expounders of holy Scripture bring untold trouble and sorrow on their wiser brethren when they are caught in one of their mischievous false opinions and are taken to task by those who are not bound by the authority of our sacred books.
Isaiah 8:12-13 (NIV) "Do not call conspiracy everything that these people call conspiracy; do not fear what they fear, and do not dread it. The Lord Almighty is the one you are to regard as holy, he is the one you are to fear, he is the one you are to dread."
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