""When it comes to disease prevention, you're better off changing your diet to include fruits and vegetables and get your antioxidants and anti-inflammatories from natural sources," she said.
For example, people can get resveratrol -- the antioxidant found in red wine that's believed to provide most of the drink's health benefits -- from drinking grape juice just as well as from drinking wine, Mieres said.
"For people that don't drink, not drinking is important," Mieres said. "You can get the same benefits of drinking from leading a heart-healthy lifestyle. To me, it's not worth the risk to start drinking. But for people who enjoy a glass of red wine or enjoy drinking, the key is to stick to the definition of moderation," she said."
__________________ Because the critics have not studied any subject in any sort of depth (at least 3,000 pages), they quite literally do not know how little they know. In fact, they don't even know that they don't know.
---
When they are wrong on the simple, why should you listen to them on the more complex?
---
One rule you can always count on: never, ever trust the critics on anything. They've proven that they cannot, and will not, tell you the whole truth and nothing but the truth.
---
I now have 99 authors in my plagiarism study. The critics still have zero.
Dieting?
For those of you who watch what you eat, here's the final word on nutrition and health.
It's a relief to know the truth after all those conflicting medical studies.
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink excessive amounts of red wine and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION:
Eat and drink what you like.
Speaking English is apparently what kills you.
__________________ Because the critics have not studied any subject in any sort of depth (at least 3,000 pages), they quite literally do not know how little they know. In fact, they don't even know that they don't know.
---
When they are wrong on the simple, why should you listen to them on the more complex?
---
One rule you can always count on: never, ever trust the critics on anything. They've proven that they cannot, and will not, tell you the whole truth and nothing but the truth.
---
I now have 99 authors in my plagiarism study. The critics still have zero.
Dieting?
For those of you who watch what you eat, here's the final word on nutrition and health.
It's a relief to know the truth after all those conflicting medical studies.
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink excessive amounts of red wine and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION:
Eat and drink what you like.
Speaking English is apparently what kills you.
isn't it true that are also the most sedentary nation?
__________________ John 8:58 verily I say unto you before Abraham was I AM.
Revelation 1:17-18
17When I saw him, I fell at his feet as though dead. Then he placed his right hand on me and said: "Do not be afraid. I am the First and the Last. 18I am the Living One; I was dead, and behold I am alive for ever and ever! And I hold the keys of death and Hades.
Dieting?
For those of you who watch what you eat, here's the final word on nutrition and health.
It's a relief to know the truth after all those conflicting medical studies.
1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.
2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans.
3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.
4. The Italians drink excessive amounts of red wine and suffer fewer heart attacks than Americans.
5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.
CONCLUSION:
Eat and drink what you like.
Speaking English is apparently what kills you.
I've so got to save that
Reped
__________________ Funny thing about tracking.
Most would fear seeing this -> To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
than seeing this -> To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Isaiah 8:12-13 (NIV) "Do not call conspiracy everything that these people call conspiracy; do not fear what they fear, and do not dread it. The Lord Almighty is the one you are to regard as holy, he is the one you are to fear, he is the one you are to dread."
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