how do i deal with anger

My parents just got a divorce recently i'm still trying to get used to it but now whenever something makes me mad i get real angry which has never happened before this situation i'm in now. What do i do?

It will get better as you adjust to it. Do you have a pastor to talk to?

I'm sorry this is happening to you.

You need to find someone you can talk to and figure out where this anger comes from. You are allowed to be angry, and it would be very natural to be angry in this situation, but anger can be destructive and harm you.

You might turn to a church pastor, or tell a parent that you are having anger issues since the dicorce and you'd like to get some counseling. Your school may also provide counseling services in which folks not conducted to the school come to the school to see you.

Anyone trying to hold on to anger or hide it is just waiting for and explosion. Seek godly counsel.

I'll include you in my prayers.I myself sometimes lose my patience and give in to anger which,I know,are destructive and ungodly so everytime I get into it I immediately remind myself of its bad effects,disadvantages etc.