"Silence is the cornerstone of character." --Charles Alexander Eastman, OHIYESA SANTEE SIOUX
Be still and know. Anyone can verbally attack another. Anyone can be a smart aleck. Anyone can be angry and tell other people things that will hurt them. Anyone can be sarcastic, devaluating and belittling. It takes a Warrior to be silent. Silence is so powerful. Silence can be so loving.
My Creator, if I get into a situation today that needs me to respond with silence, help me to use my silence in a good and sacred way. In my silence, let me be talking to You and You talking to me. Silence is the way of the warrior.
"I believe much trouble and blood would be saved if we opened our hearts more." --Chief Joseph, NEZ PERCE
We are as sick as our secrets. Our ego takes over control of our lives and when that happens our minds get very sick. Then we hurt people and our minds will always justify our actions. Our minds will give us rationalization and excuses that we are justified in doing what we are doing.
My Creator, Let me live today with an open heart. Let me realize to be vulnerable is a strength, not a weakness. Let me realize the power of an open heart. Let me be available to truth. If I get into trouble, let me hear the whisper of your guidance. Let me make heart decisions and let my head catch up to that decision.
Elder's Meditation
"You are going to learn the most important lesson - that God is the most powerful thing there is." --Mathew King, LAKOTA
The Medicine Wheel teaches that there are two worlds - the Seen World and the Unseen World, or the Physical World and the Spiritual World. We need information from both of these worlds in order to live our lives in a harmonious way. The most difficult way is to figure things out by ourselves and leave the Great Spirit out of it. When we do this, we are making decisions with information only from the Physical World. This can be called reliance on self. If we ask the Creator to help us, we then get information from the Unseen World or the Spiritual World. The Spiritual World is where we get our power. When we do this, we are God-reliant. Being God-reliant is the same as being on the Red Road.
Great Spirit, whisper the secrets of the Unseen World in my mind's ear.
"We have to educate ourselves to know who we are. That's what I mean when I say, 'Teach the children.'" --Eddie Benton-Banai, OJIBWAY
It is only by knowing ourselves that we can get in touch with our power. It is said, "Tell me what you know about yourself and I'll tell you what you know about God. Tell me what you know about God and I'll tell you what you know about yourself." As we increase knowledge of ourselves, as we choose to grow spiritually, as we clean up our act, then we can teach the children.
My Creator, You have said "Know thyself." Today let me see the wisdom of this Truth. Give me Your insight of myself. I am always walking the talk and most people can see it. Today, help and guide me on the Red Road.
"Each soul must meet the morning sun, the new, sweet earth, and the great silence alone." --Charles Alexander Eastman, OHIYESA SANTEE SIOUX
Each morning a new sun for a new day arises. Each morning the sweet perfume from the Mother Earth spreads across the land. This combination of sun, earth, smell and quiet is a magic door for me to enter to kneel before God. The sacred time to commune with the Great Spirit.
Oh Great Spirit, I humbly stand before You along with the new sun, the Mother Earth and the smells of the morning. I ask You to direct my thinking today. Let me live in the silence. Teach me Your wisdom, Teach me to love my brothers and sisters. Let me respect the things You have made.
"Do not grieve. Misfortunes will happen to the wisest and best of men. Death will come, always out of season. It is the command of the Great Spirit, and all nations and people must obey. What is past and what cannot be prevented should not be grieved for..."--Big Elk, OMAHA Chief
Our earth continues to grow by cycles and seasons: The cycles of growth - spring, summer, fall, winter. The cycles of the human being - baby, youth, adult, elder. It is through these cycles that we will experience the changes. I will not always necessarily agree with these changes, but I need to the Grandfathers are in charge. Things will come and things will go. Really, I own nothing, the Creator owns all. Too often I label things as mine. I say this belongs to me, but it really belongs to the Creator. He gives me things to take care of. I need to do the best I can with what I have, with what I know at the time. And when the Creator changes things, I need to let go for His planning is the best.
Oh Great Spirit, today let me do the best I can with what I know, with what I have. Let me experience acceptance of Your will.
"Grandfather, Great Spirit, once more behold me on earth and lean to hear my feeble voice. You lived first, and You are older than all need, older than all prayer...You are the life of all things." --Black Elk, OGLALA SIOUX
Great Spirit - Sometimes I don't feel like praying. Sometimes when I have done something wrong, I'm ashamed to come to You. Even though You have always been there for me, I sometimes choose to stay away. It's hard for me to understand what all knowing is. Sometimes it's hard for me to see how much You really care. But I know if I take a few minutes and think about what I know to be true about You, the things change and I am able to realize Your power and Your love. Today, I'll start by thinking of You. I'll think about all the times You have helped and guided me in the past. You are life, You are love, You are power, You are desire, You are truth, You are principle, You are intelligence, You are courage. With You I am everything; without You I am nothing.
Creator, thank You for allowing me to start my day with You.
"It was good for the skin to touch the earth, and the old people liked to remove their moccasins and walk with bare feet on the sacred earth... The soil was soothing, strengthening, cleansing, and healing." --Chief Luther Standing Bear, TETON SIOUX
Touching the earth - getting grounded, centered. There is magic in touching the earth and feeling her healing power. This is especially healthy to do during a troubling time when our minds are racing or can't stop thinking or are locked onto fear or resentment. When I need to feel free I can go to the Mother Earth. The Mother Earth is full of life and love. She always gives her powers to those who come to her. The Mother Earth is alive.
Today, my Great Spirit, let me remember to touch the earth. Let me slow down and live just for today. Let me be gentle, patient and kind.
"My friends, how desperately do we need to be loved and to love." --Chief Dan George, SKOKOMISH
Oh my great Creator: Help me this day to love myself. I can't give away anything that I don't have myself. If I am to love others, then I must love myself. If I am to forgive others, then I am to forgive myself. If I am to accept others as they are, then I need to accept myself as I am. If I am to not judge others, then I need to lighten up on myself. Let me experience this power of love...
My Creator, today I will love myself so I can love my neighbor. I will look at each person today and see Your light within them. If I do this, I will hold my brothers and sisters without guilt.
"I think there was a big mistake made (when) people separated religion and the government. That was one of the big mistakes that was made, because when they did that, then they removed the Creator from their life - or at least from half to three-quarters of their life."
--Tom Porter, MOHAWK
The Elders tell us that every thing the Creator made is interconnected. Nothing can be separated. The Elders say we should pray before we do anything. We should ask the Creator, what do You want us to do? We are put on the Earth to do the will of God. If we run our governments, communities, families, or ourselves. Without the spiritual we are doomed to failure.
My Creator, guide my life to include the spiritual in everything I do.
Daily Meditations 
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