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Fitness & Health A new forum to discuss fitness, health and medical issues.
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  #1  
Old 17th November 2003, 04:31 AM
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running.... anyone?

when i joined this site i dived straight in here expecting to find at least a running thread somewhere near the top of the list.... but no, all i find is weight loss whinging & dodgy nutritional supplements!

i'm sure there must be some runners like me out there.... or wannabes.

so own up you lot.
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  #2  
Old 17th November 2003, 10:05 AM
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I ran track in high school, but haven't done any serious running in a long time.
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  #3  
Old 17th November 2003, 10:14 AM
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  #4  
Old 17th November 2003, 12:22 PM
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Yippee for running!

Of late, I haven't been able to run anywhere near as much as I'd like - I'm *such* a wuss about running when it's under 45 degrees or so. :rolleyes:
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  #5  
Old 17th November 2003, 01:22 PM
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I love to run. Finding the time is tough for me with my busy schedule, but I usually manage about 15-20 miles a week
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  #6  
Old 17th November 2003, 01:59 PM
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i run to stop the ice cream truck, does that count?
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  #7  
Old 17th November 2003, 10:03 PM
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I would realyl like to start running... but I almost need some sort of a routine... I dont think I could start off at a full run... maybe walk a few minutes run a few minutes... I donno
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  #8  
Old 18th November 2003, 01:37 AM
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I wish I could use Stephen's "I love to run" quote honestly, but it would be a bold faced lie. As much as I want to love to run... I SO dislike it!

I weight train, practice yoga and Pilates, rollerblade, and spend lots of time doing physical activity, but I haven't found the appeal to running. (Occasionally, I'll sprint train, but I only go kicking and screaming.)

If anyone has tips on how to catch runners fever and become addicited, please let me know. I'm sure it would be a great addition to my training... if I could ever learn to like it.
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  #9  
Old 18th November 2003, 03:24 AM
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I am a powerlifter. I may consider running one day if someone is chasing me with an axe.

Then again, I may not.
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  #10  
Old 18th November 2003, 07:13 AM
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fish & webgirl

the most common problem with people starting running is that they do too much too soon...and get demotivated or injured. building up from run/walk sessions is the way to go, you'll see improvements and give your bones/joints/muscles time to strengthen to the impact of running
i think they have some good beginners schedules at www.runnersworld.co.uk

happy to give advice
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