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8th June 2007, 03:25 PM
|  | Legend 52 
| | Join Date: 6th June 2007 Location: Illinois
Posts: 19,304
Blessings: 203,655
Reps: 20,881,485,493,449,192 (power: 20,881,485,493,473) | | Leslie Sansone walk away the pounds DVD's Hi!
I work out with the Walk-away-the-pounds DVD and video's by Leslie Sansone. They are really great.
Anyone else out there use Leslie's videos? | 
13th June 2007, 02:03 PM
|  | Legend 52 
| | Join Date: 6th June 2007 Location: Illinois
Posts: 19,304
Blessings: 203,655
Reps: 20,881,485,493,449,192 (power: 20,881,485,493,473) | | | I guess I'm the only one who works out with Leslie Sansone.
She is easy to follow......no fancy dance steps. | 
13th June 2007, 02:05 PM
|  | Legend 52 
| | Join Date: 6th June 2007 Location: Illinois
Posts: 19,304
Blessings: 203,655
Reps: 20,881,485,493,449,192 (power: 20,881,485,493,473) | | | I also walk on my treadmill besides the walk-away-the-pounds videos.
I like to speed walk at 4mph and then I'll jog at 5mph. | 
13th June 2007, 02:07 PM
|  | Legend 52 
| | Join Date: 6th June 2007 Location: Illinois
Posts: 19,304
Blessings: 203,655
Reps: 20,881,485,493,449,192 (power: 20,881,485,493,473) | | | There's some new paths and trails in the park right down the street from where I live. I usually go for a walk in the park after I do a work-out video.
My granddaughter loves to go to the park with me. The only problem is...it's so hard to get her to leave when I'm ready to go!! | 
14th June 2007, 09:17 AM
|  | Legend 52 
| | Join Date: 6th June 2007 Location: Illinois
Posts: 19,304
Blessings: 203,655
Reps: 20,881,485,493,449,192 (power: 20,881,485,493,473) | | | Goodmorning!!
Last night I did a 2 mile walking video with Leslie and her fitness instructors. It was called "Walk away the pounds for Abs 2 mile walk"
I usually walk in the park after dinner but I got my hair colored last night so I didn't get to go for my walk.
Have a Happy Thursday!! | 
14th June 2007, 05:50 PM
|  | Legend 52 
| | Join Date: 6th June 2007 Location: Illinois
Posts: 19,304
Blessings: 203,655
Reps: 20,881,485,493,449,192 (power: 20,881,485,493,473) | | | Good night,
I'm leaving work for the day, going to see the dietition tonight. I'll probably go for a walk after dinner tonight or maybe I'll do a 3 Mile Walk-away-the pounds video.
Have a good evening everyone.
Karen | 
18th June 2007, 03:32 PM
|  | Legend 52 
| | Join Date: 6th June 2007 Location: Illinois
Posts: 19,304
Blessings: 203,655
Reps: 20,881,485,493,449,192 (power: 20,881,485,493,473) | | | Happy Monday to anyone who might read this!!!
I feel so fat today!!! I need to pump up my exercise routine so I can start burning up all the fat!!! | 
19th June 2007, 08:58 AM
|  | Legend 52 
| | Join Date: 6th June 2007 Location: Illinois
Posts: 19,304
Blessings: 203,655
Reps: 20,881,485,493,449,192 (power: 20,881,485,493,473) | | | Goodmorning!!!
Last night I did the 3 mile walk away the pounds walk for abs. I went for a walk in the park and walked about a mile and a half. I thought the rain was going to put a damper on things but it didn't.
Have a Great Day!!! | 
19th June 2007, 05:54 PM
|  | Legend 52 
| | Join Date: 6th June 2007 Location: Illinois
Posts: 19,304
Blessings: 203,655
Reps: 20,881,485,493,449,192 (power: 20,881,485,493,473) | | | Good night,
I'm leaving to go home from work now. I hope I can get a good work-out in tonight...........
Have a good evening everyone!!!! | 
20th June 2007, 09:11 AM
|  | Legend 52 
| | Join Date: 6th June 2007 Location: Illinois
Posts: 19,304
Blessings: 203,655
Reps: 20,881,485,493,449,192 (power: 20,881,485,493,473) | | | Good Morning!!
Here it is Wednesday morning already. How is everyone today?
I did Leslie Sansone "Walk and Kick" last night...it's a walking and kickboxing video. After... I went for a 40 minute walk on the paths down the street from my house.
It was a beautiful night for a walk last night.
Have a Great Day!! |  | | | Thread Tools | | | | Display Modes | Linear Mode | | | |