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How long since you last self injured? (4)

MiniEmu

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*sigh* Yesterday. First time I broke it in months. I just felt a lot of stress building up in me and it seemed like the most effective way to release it. Now I just feel pretty guilty about it. :/

Everyone stumbles, and once you've discovered self injury as a means of release it is pretty hard not to revert back to it when things get to boiling point.

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7 months.

It's hard. The coping measures I use do not produce anywhere near the same level of relief, but they are much less destructive. If I can make it to a year perhaps they will be my first choice, and not the second.
 
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BookofMatt

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Everyone stumbles, and once you've discovered self injury as a means of release it is pretty hard not to revert back to it when things get to boiling point.

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7 months.

It's hard. The coping measures I use do not produce anywhere near the same level of relief, but they are much less destructive. If I can make it to a year perhaps they will be my first choice, and not the second.

Yeah, it's just tough. Like you said, it's incredibly difficult to find coping mechanisms which are just as effective.

Congratulations, though, on seven months free! I hope that you can make it to a year...I don't even think I've made it to a full year in the 12 or so years since I've been self-injuring.
 
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BookofMatt

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Yesterday. A lot of noise and voices were building up in my head. (staff edit) Jeepers, I have problems...I'm kind of between meds and doctors right now, but I funneled out so much negative energy through that that I feel ready to start actively taking steps to aide myself, starting with finding a doctor and effective coping mechanisms.
 
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alsughasoughaiuyfygh

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Almost a week ago. If my mother finds out I'm self harming again, she'll just tell me that I'm as immature as a mentally unstable middle school student.

I get almost no support at home, just guilt trips, put downs and condescending attitude.
 
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dogs4thewin

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Almost a week ago. If my mother finds out I'm self harming again, she'll just tell me that I'm as immature as a mentally unstable middle school student.

I get almost no support at home, just guilt trips, put downs and condescending attitude.
Let me asks you this has she seen any information on the topic?
 
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faroukfarouk

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Almost a week ago. If my mother finds out I'm self harming again, she'll just tell me that I'm as immature as a mentally unstable middle school student.

I get almost no support at home, just guilt trips, put downs and condescending attitude.
Think about the sufferings of the Lord Jesus at the Cross, to put everything else into perspective. Isaiah 53 is a good passage to read.
 
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OutOfPlace_Christian

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Just self harmed again. It's only a matter of time before my mother starts trying to make me feel worse about myself again.
I'm sorry:( It hurts when people don't understand it or joke about it and even worse when it is your own family. You have to stay strong and keeping fighting. You've gotten this far.
 
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rissasallwrite

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Been about a month and a half, it was back in June. I'm still tempted frequently. At first I wasn't, but the longer it's been the more frequent the urge. My skin wants to remember the pain. I'm sorry guys.

Sent from my SM-J320V using Tapatalk
 
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OutOfPlace_Christian

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Been about a month and a half, it was back in June. I'm still tempted frequently. At first I wasn't, but the longer it's been the more frequent the urge. My skin wants to remember the pain. I'm sorry guys.

Sent from my SM-J320V using Tapatalk
Hang in there.:hug: You came this far :) Keep fighting with Jesus.
 
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