bhsmte
Newbie
My point is that comparing nicotine and refined sugars is comparing apples and oranges.
We can split hairs all day about good calories vs. bad calories and calorie deficiencies vs. excessive calories, but the fact remains that refined sugars are a source of something that the body needs and nicotine, as far as I know, is not.
In Global Problems and the Culture of Capitalism Richard H. Robbins shows that one of the reasons sugar became so popular in Europe was that it was a cheap source of calories with which to feed the workers who provided the labor in the Industrial Revolution.
The body does indeed need glucose and it is the only fuel the brain can utilize. The thing is though, table sugar is not the only source of glucose and there are other sources that are much healthier to use. Sugar produces a dramatic rise in blood sugar and the subsequent "sugar high". It also causes, the dramatic drop in blood sugar, when insulin comes in and sucks the sugar out of the blood and in short order, requires the person to eat more sugar, to get the blood sugar back up again.
Lastly, in those who consume diets very low in sugars (carbohydrates) the body can actually manufacture glucose, so the brain has what it needs. The body is a very adaptive machine.
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