http://www.christianforums.com A new forum to discuss fitness, health and medical issues. Disclaimer: this is not a substitute for professional medical advice. en Sat, 21 Nov 2009 02:27:18 GMT vBulletin 60 http://www.christianforums.com/style/misc/rss.jpg http://www.christianforums.com http://www.christianforums.com/t7412899/ Tue, 27 Oct 2009 16:32:36 GMT Does anyone here ACTUALLY drink the recommended 8 glasses of water a day? I've been trying to increase my water intake but was wondering if this is an attainable goal on an everyday basis?

I wake up and have a glass, knocking out one for the day. So far today I've had one glass of water and two cups of coffee :X I made a huge pitcher of Crystal Light lemonade at my house and use the 'on the go' packets at work. When I add Crystal Light it makes drinking water easier because it's tasty--- plus it has antioxidants and vitamins. Anyone else ever tried it?

What things do you do to make sure you get enough water each day? Are you able to drink enough water (the recommended amount)? ]]> Coconut12 http://www.christianforums.com/t7412899/