I blog about random topics~ daily life as a teacher and new wife, dealing with my weight loss, and dedicating each day to Christ.
And now these three remain: faith, hope and love. But the greatest of these is love.
~ 1 Corinthians 13:13
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Starting my Mornings off with a GOOD Stretch
Posted 30th December 2011 at 09:15 AM by Angeldove97
Morning all 
For the past 3 days I've been starting off my mornings with a quick 5-10 minute stretching session. Helps to warm up the muscles and wakes me up. I tend to like to do yoga type stretches although I don't believe in the spiritual side of yoga.
Here is one of my favorite videos (it's part 1 of 2)~
For the past 3 days I've been starting off my mornings with a quick 5-10 minute stretching session. Helps to warm up the muscles and wakes me up. I tend to like to do yoga type stretches although I don't believe in the spiritual side of yoga.
Here is one of my favorite videos (it's part 1 of 2)~
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 | sweet! i was looking for a way to jump start my mornings. put a little energy in me and get me ready for the day. i wouldnt say im a morning person so ill definitely try this out lol |
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Recent Blog Entries by Angeldove97
- Starting my Mornings off with a GOOD Stretch (30th December 2011)
- A Great Beginner's Workout (28th December 2011)
- Standing still might just be the answer (26th December 2011)
- Eating Diary~ Friday (23rd December 2011)
- Eating Diary~ Thursday (22nd December 2011)
