| mind clutter.....journaling it out always helped. When I was growing up we did not talk about things. I in particular was forbadden to say anything about anything at anytime...lol. it's good I can laugh at those things now, seems so not so long ago it always made me cry or at least want to. Oct. 31 is my sister's bd, we have never had a relationship ...she was never a sister and was my kids who told me about her and their dad, things like that cut like a knife. We had no communication for over... | 
